Pumpkin Seed Pasta

Pumpkin Seed Pasta
  • PREP TIME
    10 mins
  • COOK TIME
    50 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    5 People
  • VIEWS
    18

A vibrant and flavorful pasta dish featuring the delightful crunch of roasted pumpkin seeds, creamy goat cheese, and the sweet tang of roasted tomatoes. This recipe is a symphony of textures and tastes, perfect for a comforting yet sophisticated meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    94 g
  • Cholesterol
    45 mg
  • Fiber
    10 g
  • Protein
    31 g
  • Saturated Fat
    14 g
  • Sodium
    328 mg
  • Sugar
    14 g
  • Fat
    33 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Preheat an oven to 350 degrees F (175 degrees C). (5 minutes)

02

Step

Spread pumpkin seeds in a single layer on a cookie sheet. Sprinkle the seeds evenly with cayenne pepper. (2 minutes)

03

Step

Roast in the preheated oven until lightly browned and fragrant, approximately 3 to 5 minutes. Watch them carefully to prevent burning. Set aside to cool. (5 minutes)

04

Step

Place the halved tomatoes in a single layer on a separate cookie sheet. Scatter the chopped green onions and garlic over the tomatoes. Drizzle generously with olive oil, ensuring the vegetables are well coated. (5 minutes)

05

Step

Roast in the preheated oven for 45 minutes, or until the tomatoes are softened and slightly caramelized. Remove from oven and allow to cool slightly. Once cooled enough to handle, gently remove the skins from the tomatoes. (60 minutes)

06

Step

Meanwhile, fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once boiling, add the gemelli pasta and cook according to package directions, approximately 10 minutes, or until al dente. (15 minutes)

07

Step

Drain the cooked pasta well in a colander. (2 minutes)

08

Step

Return the drained pasta to the pot. Crumble the goat cheese into the hot pasta and stir until melted and evenly distributed, creating a creamy sauce. (5 minutes)

09

Step

Gently stir in the roasted and peeled tomatoes, ensuring they are well incorporated into the pasta and cheese mixture. (3 minutes)

10

Step

To serve, spoon the pasta into bowls and generously top with the roasted cayenne-spiced pumpkin seeds for added crunch and flavor. (2 minutes)

For a richer flavor, consider using roasted garlic instead of raw. Simply roast the garlic cloves alongside the tomatoes.
If you don't have gemelli pasta, penne or fusilli would also work well.
A sprinkle of fresh basil or parsley adds a lovely finishing touch.
Adjust the amount of cayenne pepper to your liking, depending on your spice preference.
The roasted tomatoes can be made ahead of time and stored in the refrigerator for up to 3 days.

Elizabeth Luettgen

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 3.8/ 5 ( 6 Ratings)
Total Reviews: (5)
  • Ubaldo Dare

    I made this for a dinner party, and everyone raved about it. The goat cheese and roasted tomato combination is amazing.

  • Buck Keeling

    This recipe is a winner! The roasted pumpkin seeds add such a unique and delicious crunch.

  • Abdullah Damore

    The cayenne pepper gives it just the right amount of kick. I love it!

  • Elinore Okeefe

    So easy to make and full of flavor! I will definitely be making this again.

  • Kali Hansen

    I added a little bit of balsamic glaze at the end, and it was divine!

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