Pecan Pie Energy Bites

Energy Ball

Pecan Pie Energy Bites

Pecan Pie Energy Bites
  • PREP TIME
    15 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    25 mins
  • SERVING
    12 People
  • VIEWS
    21

Craving the decadent flavors of pecan pie but seeking a healthier, on-the-go alternative? These energy bites deliver that familiar nutty sweetness in a perfectly poppable package. Fuel your day with these delightful, no-bake treats!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    15 g
  • Fiber
    2 g
  • Protein
    2 g
  • Saturated Fat
    1 g
  • Sodium
    41 mg
  • Fat
    7 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper. (5 minutes)

02

Step
15 mins

Spread pecans and rolled oats in a single layer on the prepared baking sheet. Toast in the preheated oven until fragrant and lightly golden, approximately 8-10 minutes. Let cool completely. (15 minutes)

03

Step
5 mins

In a food processor, combine the toasted pecans, oats, dates, cinnamon, salt, vanilla extract, and maple syrup. Pulse until the mixture is finely ground and begins to stick together. (5 minutes)

04

Step
10 mins

Roll the mixture into approximately twelve tightly packed balls, about 2 inches in diameter. (10 minutes)

05

Step
30 mins

Refrigerate for at least 30 minutes to allow the bites to firm up before serving. (30 minutes)

For a richer flavor, use toasted pecans instead of raw.
If the mixture is too dry, add a teaspoon of water at a time until it reaches the desired consistency.
Store the energy bites in an airtight container in the refrigerator for up to a week.
Add a tablespoon of chia seeds or flaxseed meal for an extra boost of nutrients.

Jovan Bartoletti

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 5.0/ 5 ( 7 Ratings)
Total Reviews: (4)

  • Aimee Grady

    Jun 29, 2025

    The pecan flavor is spot on! My kids even love them.

  • Cory Franecki

    Jun 8, 2025

    I added a pinch of nutmeg, and it really enhanced the pecan pie flavor!

  • Gordon Hodkiewicz

    Apr 13, 2025

    I love that I can make a batch of these and have a healthy snack ready to go all week.

  • Emilia Bartoletti

    Mar 27, 2025

    These are so easy to make and satisfy my sweet tooth without being overly sugary!

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