For an extra layer of flavor, consider adding a pinch of red pepper flakes to the za'atar marinade. Za'atar blends can vary in their composition; taste yours before using and adjust the amount to your preference. Serve this Za'atar Chicken alongside a bed of fluffy couscous, roasted vegetables, or a fresh garden salad for a complete and satisfying meal.
Oven-Roasted Za'atar Chicken Breasts
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PREP TIME5 mins
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COOK TIME25 mins
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TOTAL TIME2 hrs 30 mins
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SERVING4 People
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VIEWS15
Embark on a culinary journey with these succulent Za'atar Chicken Breasts, where the aromatic allure of the Middle East meets the simplicity of oven roasting. Marinated in a vibrant za'atar blend and kissed with a final flourish of the same exotic spice before roasting, each bite promises an explosion of flavor and a tender, juicy texture. Perfect as a centerpiece for a sophisticated dinner or a flavorful addition to a vibrant salad.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate3 g
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Cholesterol67 mg
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Fiber1 g
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Protein25 g
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Saturated Fat2 g
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Sodium100 mg
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Sugar0 g
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Fat10 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPrepare the Chicken: Place chicken breasts between two sheets of plastic wrap. Using a meat mallet, pound to an even 1-inch thickness to ensure uniform cooking. Transfer to a large resealable plastic bag. (5 minutes)
02
StepMarinate: In a small bowl, whisk together 2 tablespoons of za'atar seasoning, lemon juice, olive oil, and minced garlic. Pour this fragrant mixture over the chicken in the bag, ensuring each breast is thoroughly coated. Seal the bag tightly, massage the marinade into the chicken, and refrigerate for at least 2 hours, or up to 8 hours, allowing the flavors to deeply penetrate. (5 minutes + 2-8 hours marinating)
03
StepPreheat and Prep: Preheat your oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil for easy cleanup, then lightly coat with cooking spray to prevent sticking. (2 minutes)
04
StepRoast: Arrange the marinated chicken breasts on the prepared baking sheet, leaving a little space between each. Sprinkle the remaining 1 tablespoon of za'atar seasoning evenly over the top of the chicken, adding a final layer of aromatic spice. (3 minutes)
05
StepCook to Perfection: Roast in the preheated oven for 23 to 25 minutes, or until the chicken is cooked through and the juices run clear when pierced with a fork. An instant-read thermometer inserted into the thickest part of the breast should register at least 165 degrees F (74 degrees C). (23-25 minutes)
06
StepRest and Serve: Remove the chicken from the oven and let it rest for 5 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful final product. Season with salt to taste before serving.
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Freeda Hills
Jun 29, 2025This is my new go-to chicken recipe!
Kevon Stamm
Jun 29, 2025This recipe is a lifesaver! So easy and the chicken comes out perfect every time.
Dandre Mueller
Jun 17, 2025I added a squeeze of lemon juice after roasting and it really brightened up the dish.
Athena Deckow
Jun 11, 2025My kids even loved it! That's a win in my book.
Misael Vandervort
Jun 5, 2025I used bone-in chicken thighs and they were so juicy and flavorful!
Billy Hegmann
Jun 5, 2025The marinade is amazing! I'm going to try it on other meats too.
Eulalia Kertzmann
May 19, 2025Simple, delicious, and healthy! What more could you ask for?
Emelie Hintz
May 18, 2025I love the za'atar flavor! It's so unique and adds a wonderful complexity to the chicken.