For a deeper caramelization, increase the roasting time by 5-10 minutes, keeping a close eye to prevent burning. Try adding a pinch of red pepper flakes for a touch of heat. Fennel fronds are delicate and have a mild anise flavor, perfect as a fresh garnish. If you don't have maple syrup, honey can be used as a substitute. To make it vegan, ensure the maple syrup is 100% pure, as some may contain honey.
Orange-Maple Roasted Carrots and Fennel
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PREP TIME15 mins
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COOK TIME20 mins
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TOTAL TIME35 mins
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SERVING4 People
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VIEWS10
Elevate your side dish game with this vibrant medley of roasted carrots and fennel, kissed with the bright flavors of orange and the rich sweetness of maple. A simple yet elegant complement to any main course.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate14 g
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Fiber4 g
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Protein1 g
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Saturated Fat1 g
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Sodium364 mg
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Sugar6 g
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Fat7 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup. (5 minutes)
02
Step
10 mins
Prepare the vegetables: Slice the carrots on a sharp diagonal into 1/4-inch thick pieces. Trim the fennel bulb, reserving any fronds. Halve the bulb lengthwise, then slice each half into 1/4-inch thick segments. (10 minutes)
03
Step
5 mins
Arrange and season: Place the sliced carrots and fennel onto the prepared baking sheet. Sprinkle evenly with salt, pepper, and dried thyme. Drizzle with olive oil and toss to coat all the vegetables thoroughly. Ensure the vegetables are spread in a single layer. (5 minutes)
04
Step
20 mins
Roast: Roast in the preheated oven for 20 minutes, flipping the vegetables halfway through, until they are tender and slightly caramelized.
05
Step
2 mins
Glaze: During the last 5 minutes of roasting, remove the baking sheet from the oven. Drizzle the vegetables with maple syrup and sprinkle with grated orange zest. Gently toss to combine, then return to the oven for the remaining time. (2 minutes)
06
Step
3 mins
Serve: Remove from the oven and serve immediately. Garnish with reserved fennel fronds and/or additional orange zest for a pop of color and fresh flavor, if desired. (3 minutes)
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RECIPE REVIEWS
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Please Rate
Bulah Murazik
Jun 29, 2025The fennel flavor was a bit strong for my kids, so I used a bit less next time, and they loved it!
Efrain Ankunding
Jun 27, 2025This recipe is a game changer! The combination of orange and maple is divine.
Leta Walsh
Jun 19, 2025I've made this several times now, and it's always a hit!
Alda Berge
Jun 15, 2025I added a sprinkle of toasted pecans at the end for extra crunch and it was amazing!
Camren Gusikowski
Jun 13, 2025So easy and flavorful! My family devoured it.