Red Split Lentils (Masoor Dal)

Red Split Lentils (Masoor Dal)
  • PREP TIME
    25 mins
  • COOK TIME
    1 hrs 38 mins
  • TOTAL TIME
    2 hrs 18 mins
  • SERVING
    6 People
  • VIEWS
    45

A vibrant and nourishing Indian-inspired lentil dish, perfect for the whole family, offering a delightful blend of spices and textures that will tantalize your taste buds. This recipe is easily adaptable and freezes well for convenient future meals.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    51 g
  • Fiber
    7 g
  • Protein
    13 g
  • Saturated Fat
    1 g
  • Sodium
    433 mg
  • Sugar
    4 g
  • Fat
    4 g
  • Unsaturated Fat
    0 g

DIRECTIONS

Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.

Image Step 01
01 Step

Recipe View 1 hrs Rinse rice in several changes of water and transfer to a container. Cover with water and let soak at room temperature, 15 minutes to 1 hour. Drain. (Time: 15-60 minutes)

Image Step 02
02 Step

Recipe View 30 mins Combine 3 cups water with red lentils in a large pot over medium heat. Bring to a simmer, skimming any scum that collects on the surface. Stir in onion, cumin, coriander, salt, black pepper, cayenne, and turmeric. Reduce heat to low and simmer, partially covered, until lentils are tender, about 30 minutes. (Time: 30 minutes)

Image Step 03
03 Step

Recipe View 30 mins Stir broccoli, tomatoes, peas, and salt into the pot. Continue cooking, stirring frequently, until lentils are soft, about 30 minutes more. (Time: 30 minutes)

Image Step 04
04 Step

Recipe View 20 mins Combine drained rice with remaining 1 1/2 cup water in another pot; bring to a boil. Reduce heat to very low and simmer, covered with a tight-fitting lid, until rice is tender and liquid is absorbed, about 20 minutes. (Time: 20 minutes)

Image Step 05
05 Step

Recipe View 10 mins Heat oil in a small skillet over medium heat. Add mushrooms, ginger, and garlic; cook and stir until fragrant, 3 to 5 minutes. Pour over lentils; stir to distribute. Cook lentils until flavors combine, about 5 minutes. (Time: 8-10 minutes)

Image Step 06
06 Step

Recipe View Serve lentils with rice.

For a creamier texture, add a splash of coconut milk during the last 10 minutes of cooking.
Adjust the amount of cayenne powder to your preferred level of spiciness.
Feel free to substitute other vegetables based on what you have on hand. Spinach, carrots, or cauliflower would also work well.
Garnish with fresh cilantro or a dollop of plain yogurt for added flavor and visual appeal.

Elvera Pourosdamore

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 3.9/ 5 ( 15 Ratings)
Total Reviews: (4)
  • Sarina Kiehn

    I've made this dal several times now, and it's always a hit. The flavors are perfectly balanced, and it's a great way to get more vegetables into my diet.

  • Summer Kautzer

    This recipe is a lifesaver! My kids love it, and it's so easy to make. I usually double the batch so we have leftovers for lunch.

  • Darron Murray

    I added a can of diced tomatoes and a little bit of coconut milk to make it even creamier. It was delicious!

  • Jacky Anderson

    The instructions were clear and easy to follow, even for a beginner cook like me. I'll definitely be making this again.

LEAVE A REVIEW

Please Rate