Mediterranean Lamb and Lentil Stew

Mediterranean Lamb and Lentil Stew
  • PREP TIME
    15 mins
  • COOK TIME
    40 mins
  • TOTAL TIME
    55 mins
  • SERVING
    4 People
  • VIEWS
    211

A vibrant and comforting stew that captures the essence of the Mediterranean. Tender lamb and hearty lentils meld with bright vegetables and aromatic herbs, creating a symphony of flavors perfect for any occasion.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    46 g
  • Cholesterol
    103 mg
  • Fiber
    20 g
  • Protein
    39 g
  • Saturated Fat
    11 g
  • Sodium
    1049 mg
  • Sugar
    8 g
  • Fat
    27 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Heat the olive oil in a heavy-bottomed pot or Dutch oven over medium-high heat. (2 minutes)

Image Step 02
02 Step

Recipe View Add the lamb cubes and bones and brown on all sides, working in batches if necessary to avoid overcrowding the pot. (5-7 minutes)

Image Step 03
03 Step

Recipe View Season with salt and pepper. Add the chopped onion and minced garlic and cook, stirring frequently, until softened and fragrant. (3-5 minutes)

Image Step 04
04 Step

Recipe View Stir in the lentils, 2 cups of chicken broth, diced tomatoes (with their juice), carrots, thyme, sage, and basil. (1 minute)

Image Step 05
05 Step

Recipe View Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer until the lentils are tender but still slightly firm. (20-30 minutes)

Image Step 06
06 Step

Recipe View Check the stew periodically and add more chicken broth if needed to maintain a good consistency. Discard the lamb bones. (During simmering)

Image Step 07
07 Step

Recipe View Stir in the chopped fresh spinach and cook until wilted. (3-5 minutes)

Image Step 08
08 Step

Recipe View Stir in the lemon zest and juice. Taste and adjust seasonings as needed. (1 minute)

Image Step 09
09 Step

Recipe View Ladle the stew into bowls and garnish with crumbled ricotta salata cheese before serving.

For a richer flavor, use bone-in lamb shoulder and brown the bones well before adding the meat.
Feel free to substitute other vegetables, such as celery, zucchini, or bell peppers.
If you don't have ricotta salata, feta cheese or grated Parmesan cheese also work well as a garnish.
Serve over rice, couscous, or crusty bread to soak up the delicious sauce.

Marcus Wisoky

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 70 Ratings)
Total Reviews: (5)
  • Brycen Lowe

    The lemon zest and juice really brighten up the flavors. I will definitely be making this again.

  • Christine Sipes

    Simple ingredients, maximum flavor. Highly recommended!

  • Josiane Hettinger

    I added a pinch of red pepper flakes for a little heat, and it was perfect.

  • Damon Doyle

    This stew is so flavorful and easy to make! My family loved it.

  • Dorris Cormier

    I used red lentils and it came out great!

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