Mango Gazpacho

Mango Gazpacho
  • PREP TIME
    0 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    0 mins
  • SERVING
    6 People
  • VIEWS
    253

Escape the ordinary with this vibrant Mango Gazpacho, a chilled soup that sings with tropical sweetness and a subtle spicy kick. Perfect as a refreshing starter or a light lunch, it's a guaranteed conversation starter at any summer gathering.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    26 g
  • Fiber
    2 g
  • Protein
    2 g
  • Saturated Fat
    1 g
  • Sodium
    5 mg
  • Sugar
    20 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a blender or food processor, combine the diced mangoes, orange juice, and olive oil. Process until completely smooth, creating a luscious puree. (5 minutes)

Image Step 02
02 Step

Recipe View Pour the mango mixture into a medium bowl. Add the diced cucumber, red bell pepper, red onion, minced garlic, and minced jalapeño. (3 minutes)

Image Step 03
03 Step

Recipe View Stir in the fresh lime juice and chopped herbs. Season generously with sea salt and freshly ground black pepper, to taste. Adjust lime juice if needed. (2 minutes)

Image Step 04
04 Step

Recipe View Cover the bowl tightly with plastic wrap and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld and deepen. (2+ hours)

Image Step 05
05 Step

Recipe View Before serving, give the gazpacho a good stir. Taste and adjust seasoning if necessary. Garnish with extra fresh herbs. Serve chilled.

For a smoother texture, strain the gazpacho through a fine-mesh sieve before chilling.
If you prefer a spicier kick, leave some of the jalapeño seeds in when mincing.
This gazpacho can be made up to 24 hours in advance. Store in an airtight container in the refrigerator.
Serve with grilled shrimp or fish for a complete meal.

Cristopher Jerde

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 84 Ratings)
Total Reviews: (7)
  • Sandrine Okeefe

    Next time, I'm going to try adding a little bit of avocado for extra creaminess.

  • Telly Denesik

    I made this for a summer party, and it was a huge hit. Everyone raved about it!

  • Dolly Okon

    My kids loved this! They usually don't like gazpacho, but the mango made it a winner.

  • Frederique Kulas

    This gazpacho is absolutely divine! The mango and lime combination is so refreshing.

  • Jedidiah Flatley

    I added a pinch of cayenne pepper for an extra kick, and it was amazing!

  • Maymie Maggioharber

    So easy to make and perfect for a hot summer day. I will definitely be making this again.

  • Pete Waters

    I used a yellow bell pepper instead of red, and it was still delicious.

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