Jeanie's Falafel

Jeanie's Falafel
  • PREP TIME
    25 mins
  • COOK TIME
    7 mins
  • TOTAL TIME
    32 mins
  • SERVING
    6 People
  • VIEWS
    756

Embark on a culinary adventure with these delightful, egg-free falafel – a symphony of textures and flavors that will transport your taste buds to the heart of the Middle East. Crispy on the outside, tender on the inside, these little balls of joy are perfect for stuffing into warm pitas, drizzled with creamy tzatziki or rich tahini sauce, and piled high with fresh lettuce and juicy tomatoes.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    35 g
  • Fiber
    5 g
  • Protein
    7 g
  • Saturated Fat
    2 g
  • Sodium
    724 mg
  • Sugar
    2 g
  • Fat
    17 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins In a large bowl, thoroughly mash the rinsed and drained garbanzo beans until a coarse paste forms. (5 minutes)

Image Step 02
02 Step

Recipe View 5 mins Incorporate the finely chopped onion, minced garlic, fresh cilantro, dried parsley, ground cumin, turmeric, baking powder, bread crumbs, salt, and cracked black peppercorns into the mashed garbanzo beans. Use your hands to ensure even distribution. (5 minutes)

Image Step 03
03 Step

Recipe View 10 mins Shape the mixture into 1 1/2-inch balls, yielding approximately 18 to 24 falafel. If the mixture is too dry, gradually add a teaspoon of water at a time until it binds together. (10 minutes)

Image Step 04
04 Step

Recipe View 20 mins Heat the vegetable oil in a deep fryer to 375 degrees F (190 degrees C). Gently lower the falafel into the hot oil, ensuring not to overcrowd the fryer. Fry until golden brown and crispy, about 3-5 minutes per batch. Alternatively, heat the oil in a heavy-bottomed deep skillet over medium-high heat, adjusting as needed to maintain consistent browning. Turn the falafel frequently to ensure even cooking. (15-20 minutes)

For a richer flavor, consider adding a pinch of cayenne pepper or a dash of hot sauce to the mixture.
To prevent the falafel from falling apart during frying, chill the shaped balls in the refrigerator for at least 30 minutes before cooking.
Serve the falafel immediately for the best texture and flavor. They can also be reheated in a preheated oven at 350 degrees F (175 degrees C) for 10-15 minutes.

Eliza Koepp

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 252 Ratings)
Total Reviews: (3)
  • Constance Hauck

    My family loves these falafel! I usually make a double batch because they disappear so quickly.

  • Easton Ohara

    This falafel recipe is amazing! It's so easy to follow, and the falafel are perfectly crispy and flavorful.

  • Linda Damore

    I've tried many falafel recipes, but this one is by far the best. The addition of turmeric adds a lovely warmth and depth of flavor.

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