For an extra layer of flavor, consider toasting the pecans lightly before adding them to the pie filling. Ensure the pineapple is thoroughly drained to prevent a soggy pie. If desired, sprinkle additional chopped pecans on top of the pie before chilling for an elegant presentation. For a richer flavor, substitute half-and-half or light cream for part of the milk. To make individual servings, prepare the filling as directed and spoon it into small graham cracker crusts or dessert cups. Feel free to experiment with other sugar-free pudding flavors, such as butterscotch or chocolate, to customize the pie to your liking.
Instant Millionaire Pie for Diabetics
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME2 hrs 10 mins
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SERVING8 People
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VIEWS205
Indulge in this guilt-free cream pie, a symphony of textures and flavors featuring the bright tang of pineapple and the satisfying crunch of pecans. A delightful treat that caters to your well-being.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate34 g
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Cholesterol2 mg
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Fiber2 g
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Protein4 g
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Saturated Fat9 g
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Sodium315 mg
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Sugar23 g
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Fat24 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 mins In a medium bowl, whisk together the sugar-free instant vanilla pudding mix and cold milk until smooth. (Approximately 2 minutes)
02 Step
Recipe View 3 mins Gently fold in the drained crushed pineapple, thawed whipped topping, and chopped pecans, ensuring even distribution. (Approximately 3 minutes)
03 Step
Recipe View 1 mins Pour the mixture into the prepared graham cracker crust, spreading evenly. (Approximately 1 minute)
04 Step
Recipe View 2 hrs Chill in the refrigerator for at least 2 hours to allow the pie to set and the flavors to meld. (2 hours+)
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RECIPE REVIEWS
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Please Rate
Claud Bernier
Jun 7, 2025This recipe is a lifesaver! It's so delicious and satisfies my sweet cravings without spiking my blood sugar.
Ima Schneider
Mar 17, 2025The combination of pineapple and pecans is fantastic. I've made this pie several times, and it's always a hit.
Humberto Daughertygraham
Mar 7, 2025I appreciate the tips on making it even lower in calories. It's great to have a dessert that I can enjoy without guilt.
Fannie Faymuller
Oct 14, 2024I love how easy this pie is to make. It's perfect for a quick and healthy dessert.