Indian Cauliflower

Indian Cauliflower
  • PREP TIME
    10 mins
  • COOK TIME
    40 mins
  • TOTAL TIME
    50 mins
  • SERVING
    5 People
  • VIEWS
    262

Presenting a dazzling centerpiece, this whole roasted cauliflower transforms into a vibrant 'flower' with its crimson tomato curry and golden turmeric hue. Aromatic garam masala infuses every bite with authentic Indian flavor, creating a memorable vegetarian delight.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    15 g
  • Fiber
    6 g
  • Protein
    5 g
  • Saturated Fat
    2 g
  • Sodium
    62 mg
  • Sugar
    7 g
  • Fat
    12 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Preheat the oven to 350 degrees F (175 degrees C). Trim the cauliflower, removing most of the stem so it sits flat. Place the whole head in a baking dish. (5 minutes)

Image Step 02
02 Step

Recipe View In a small pan, heat two tablespoons of vegetable oil with the ground turmeric. (2 minutes)

Image Step 03
03 Step

Recipe View Brush the turmeric oil mixture generously over the entire cauliflower head, ensuring an even coating for a beautiful golden color. (3 minutes)

Image Step 04
04 Step

Recipe View Bake the cauliflower for 30 minutes, or until it is tender when pierced with a fork. (30 minutes)

Image Step 05
05 Step

Recipe View While the cauliflower bakes, prepare the tomato curry. Heat the remaining two tablespoons of vegetable oil in a frying pan over medium heat. Add the minced onion and sauté until golden brown. (8 minutes)

Image Step 06
06 Step

Recipe View Stir in the pureed tomatoes, garlic powder, garam masala, and salt. Bring to a simmer and cook for 10 minutes, allowing the flavors to meld together. (10 minutes)

Image Step 07
07 Step

Recipe View Arrange the lettuce leaves on a serving platter to create a bed for the cauliflower.

Image Step 08
08 Step

Recipe View Carefully transfer the roasted cauliflower to the platter. Pour the warm tomato curry evenly over the cauliflower, allowing it to seep into all the crevices.

Image Step 09
09 Step

Recipe View Serve hot and enjoy the visually stunning and flavorful dish.

For an extra touch of elegance, consider garnishing the finished dish with fresh cilantro or chopped cashews.
If you don't have garam masala, you can create a substitute by combining equal parts ground cumin, coriander, cardamom, black pepper, cinnamon, and cloves.
To prevent the cauliflower from browning too quickly, you can tent it with foil during the last 10-15 minutes of baking.

Coby Simonis

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.1/ 5 ( 87 Ratings)
Total Reviews: (8)
  • Geoffrey Ricedeckow

    I made this for a vegetarian friend and they were blown away!

  • Salvador Murazik

    The instructions were very clear and easy to follow. Thank you!

  • Stanton Kris

    My family devoured this! Even my picky eater loved it.

  • Tessie Hermann

    The garam masala really makes this dish special. I added a pinch of cayenne for a little extra heat.

  • Alvena Schneider

    I found the cauliflower was still a little hard after 30 minutes, so I baked it for an extra 10 minutes.

  • Ralph Rolfson

    I loved how easy this was to make, and it looked so impressive on the table.

  • Yadira Damore

    I used coconut milk instead of tomato puree and it gave a lovely creamy taste.

  • Mertie Schiller

    This recipe was amazing! The cauliflower was so flavorful and tender.

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