For an extra layer of flavor, consider adding a splash of dry white wine or a squeeze of fresh lemon juice to the vegetables before baking. If you prefer a crispier finish, remove the foil during the last 5-10 minutes of baking. Feel free to substitute other frozen vegetable blends according to your preference. Green beans, peas, or mixed bell peppers would all work well. Ensure the tilapia is cooked to an internal temperature of 145°F (63°C) for optimal safety and flavor.
Dashawn Hickledamore
Jan 28, 2025Great recipe for a busy weeknight meal! Thanks for sharing.
Naomi Rolfson
Jan 25, 2025I found that covering the dish with foil for the first 20 minutes and then removing it for the last 10 gave the fish a nice golden color.
Damon Donnelly
Nov 13, 2024Simple, healthy, and satisfying. What more could you ask for?
Wilmer Rolfson
Oct 12, 2024The tilapia was perfectly cooked and the vegetables were still crisp-tender. Will definitely make again.
Angelina Mills
May 7, 2024I used fresh broccoli and cauliflower instead of frozen, and it worked great. Just added a bit of extra baking time.
Jayda Conn
Dec 29, 2023My kids are picky eaters, but they actually ate the vegetables with this recipe!
Tyshawn Jacobs
Dec 5, 2023This recipe is a lifesaver! So quick and easy, and my family loves it.
Jewell Champlin
Oct 24, 2023I added some capers and a splash of white wine to the baking dish – delicious!