For a richer flavor, consider browning the ground turkey in butter instead of olive oil. Feel free to substitute other vegetables based on your preference or what you have on hand. Diced bell peppers, spinach, or kale would all be great additions. If you prefer a thicker soup, you can mash some of the potatoes before adding the rice. Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Ground Turkey and Red Potato Veggie Soup
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PREP TIME30 mins
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COOK TIME1 hrs 30 mins
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TOTAL TIME2 hrs
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SERVING6 People
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VIEWS30
Embrace the cozy flavors of autumn with this hearty and vibrant ground turkey and red potato soup, brimming with garden vegetables and aromatic spices. A comforting and nourishing meal that's both simple to prepare and deeply satisfying.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate28 g
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Cholesterol59 mg
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Fiber4 g
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Protein21 g
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Saturated Fat3 g
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Sodium1165 mg
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Sugar5 g
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Fat16 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 10 mins In a large pot, combine the chicken broth, water, zucchini, corn, carrots, potatoes, celery, peas, and green beans. Bring to a boil, then reduce heat and simmer gently until the vegetables are slightly tender, about 10 minutes.
02 Step
Recipe View 10 mins While the vegetables simmer, heat the olive oil in a large skillet over medium-high heat. Add the ground turkey and cook, breaking it up with a spoon, until browned, about 5-7 minutes. Add the diced onion and minced garlic to the skillet and cook until softened and fragrant, about 3 minutes. Season the turkey mixture with 1/2 teaspoon of kosher salt, cumin, coriander, and turmeric. Stir in the tomato paste.
03 Step
Recipe View 1 hrs Pour the turkey mixture into the pot with the simmering vegetables. Add the remaining 1/2 teaspoon of kosher salt and the bay leaves. Reduce the heat to low, cover, and simmer the soup until the vegetables are tender and the flavors have melded, about 1 hour.
04 Step
Recipe View 15 mins Stir in the uncooked white rice and continue to simmer until the rice is tender, about 15 minutes more. Remove the bay leaves before serving.
05 Step
Recipe View 0 mins Ladle the soup into bowls and garnish generously with fresh cilantro before serving.
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Muriel Schmitt
May 15, 2025I added a can of diced tomatoes and it was delicious!
Ruthie Lockman
May 1, 2025This soup is a lifesaver on busy weeknights! I love that it's packed with veggies and the spices give it a really nice flavor.
Jordi Parkerturcotte
Mar 5, 2025My kids are picky eaters, but they all loved this soup! I'll definitely be making it again.