Grilled Rosemary Chicken Breasts

Grilled Rosemary Chicken Breasts
  • PREP TIME
    20 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    4 People
  • VIEWS
    1.2K

Experience the vibrant flavors of summer with these effortlessly grilled rosemary chicken breasts. A bright and zesty rosemary-garlic marinade, kissed with lemon, transforms simple chicken into a culinary delight.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    4 g
  • Cholesterol
    66 mg
  • Fiber
    0 g
  • Protein
    27 g
  • Saturated Fat
    2 g
  • Sodium
    276 mg
  • Sugar
    0 g
  • Fat
    12 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Gather all of your ingredients, ensuring freshness and quality. (5 minutes)

Image Step 02
02 Step

Recipe View In a mixing bowl, whisk together the minced garlic, olive oil, fresh rosemary, Dijon mustard, and lemon juice, black pepper, and kosher salt. Reserve 2 tablespoons of this mixture for basting later. (5 minutes)

Image Step 03
03 Step

Recipe View Place the chicken breasts in a resealable plastic bag. Pour the remaining garlic mixture over the chicken. Seal the bag tightly, removing excess air, and massage the marinade into the chicken to ensure even coating. Allow to marinate for at least 30 minutes at room temperature. (35 minutes)

Image Step 04
04 Step

Recipe View Preheat your outdoor grill to medium-high heat. Lightly oil the grill grate to prevent sticking. (10 minutes)

Image Step 05
05 Step

Recipe View Remove the chicken breasts from the marinade, shaking off any excess. Discard the remaining marinade. (2 minutes)

Image Step 06
06 Step

Recipe View Place the chicken breasts on the preheated grill. Cook for approximately 4 minutes. Turn the chicken, baste with the reserved marinade, and continue to grill for another 5 minutes, or until the chicken is no longer pink in the center and the juices run clear when pierced with a fork. An instant-read thermometer inserted into the thickest part should read at least 165 degrees F (74 degrees C). (9 minutes)

Image Step 07
07 Step

Recipe View Transfer the grilled chicken to a clean plate and cover loosely with foil. Allow the chicken to rest for at least 2 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful final product. (2 minutes)

For an extra layer of flavor, consider adding a pinch of red pepper flakes to the marinade.
If you don't have fresh rosemary, 1 tablespoon of dried rosemary can be substituted, though the flavor will be slightly different.
Ensure the grill is properly preheated to achieve those beautiful grill marks and a perfectly cooked interior.
Serve with a fresh garden salad and grilled vegetables for a complete and healthy meal.

Isai Yundt

Written by

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RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 388 Ratings)
Total Reviews: (4)
  • Stanley Mraz

    This recipe is a lifesaver! So easy and the chicken is incredibly juicy.

  • Kelley Crona

    The marinade is what makes this dish. I've used it on other meats too!

  • Elroy Tromp

    My family loved it! Will definitely be making this again.

  • Sterling Kuvalis

    I added a bit of honey to the marinade for a touch of sweetness. Delicious!

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