Frogmore Stew
Dive into a Lowcountry tradition with this vibrant Frogmore Stew! Bursting with the flavors of the South, this one-pot wonder combines succulent shrimp, smoky sausage, sweet corn, and tender potatoes in a perfectly seasoned broth. A guaranteed crowd-pleaser, ready in under an hour!
Nutrition
-
Carbohydrate
39 g
-
Cholesterol
299 mg
-
Fiber
5 g
-
Protein
53 g
-
Saturated Fat
5 g
-
Sodium
2733 mg
-
Sugar
5 g
-
Fat
16 g
-
Unsaturated Fat
0 g
DIRECTIONS
Salamander lied porpoise much over tightly circa horse
taped so innocuously side crudey mightily rigorous plot life. New homes in
particular are subject. All recipes created with FoodiePress have suport for
Micoformats and Schema.org is a collaboration byo improve convallis.
01 Step
Recipe View
In a large stockpot or crawfish pot, bring the water and Old Bay Seasoning to a rolling boil over high heat. (5 minutes)
02 Step
Recipe View
Add the potatoes to the boiling water and cook for 15 minutes, or until they are almost fork-tender. (15 minutes)
03 Step
Recipe View
Introduce the smoked sausage to the pot and continue cooking for an additional 5 minutes, allowing the flavors to meld. (5 minutes)
04 Step
Recipe View
Add the quartered corn to the pot and cook for 5 more minutes, ensuring it's heated through but still crisp. (5 minutes)
05 Step
Recipe View
Gently stir in the shrimp and cook until they turn pink and opaque, about 3-5 minutes. Be careful not to overcook the shrimp. (5 minutes)
06 Step
Recipe View
Immediately drain the stew using a large colander or by carefully lifting the ingredients out with a slotted spoon. Serve hot and enjoy!
For a spicier kick, add a tablespoon of cayenne pepper to the boiling water along with the Old Bay.
Feel free to adjust the amount of Old Bay Seasoning to your preference. Start with less and add more to taste.
If fresh corn is not available, frozen corn can be substituted. Add it to the pot during the last 3 minutes of cooking.
This stew is best served immediately. However, leftovers can be stored in the refrigerator for up to 2 days.
Serve with crusty bread or cornbread for soaking up the flavorful broth.
RECIPE REVIEWS
Avarage Rating:
4.8/ 5 ( 586 Ratings)
Total Reviews: (4)
Clarabelle Tillman
Jul 8, 2023Next time, I'll try using andouille sausage for a smokier flavor.
Regan Prosaccotremblay
May 12, 2023I've made this stew several times, and it's always a success. The Old Bay seasoning is key!
Eloisa Ullrich
Jun 24, 2022I added some sliced onions and garlic to the pot for extra flavor. It turned out great!
Alexanne Weissnat
Nov 4, 2021This recipe was a hit at our family gathering! Easy to follow and absolutely delicious.