Egyptian Lentil Soup

Egyptian Lentil Soup
  • PREP TIME
    15 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    45 mins
  • SERVING
    4 People
  • VIEWS
    135

A vibrant and comforting Egyptian Lentil Soup, perfect for warming you up on a chilly evening. This naturally lean recipe is packed with flavor and nourishing ingredients.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    34 g
  • Fiber
    16 g
  • Protein
    13 g
  • Saturated Fat
    0 g
  • Sodium
    316 mg
  • Sugar
    3 g
  • Fat
    1 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins In a stockpot, combine 3 cups water, red lentils, tomato, carrot, onion, garlic, and chicken bouillon.

Image Step 02
02 Step

Recipe View 25 mins Bring to a boil over medium heat, then reduce heat to low. Simmer until the vegetables and lentils are tender, about 20-25 minutes.

Image Step 03
03 Step

Recipe View 5 mins Remove the pot from the heat and let the mixture cool slightly.

Image Step 04
04 Step

Recipe View 5 mins Using an immersion blender, carefully blend the soup until smooth and creamy.

Image Step 05
05 Step

Recipe View 2 mins Stir in 1 cup of water to reach your desired consistency. Add cumin, sea salt, pepper, and coriander.

Image Step 06
06 Step

Recipe View 5 mins Return the pot to medium heat and warm the soup through, stirring occasionally. Taste and adjust seasonings as needed.

For a richer flavor, try sautéing the onion, carrot, and garlic in a teaspoon of olive oil before adding the other ingredients.
If you don't have an immersion blender, you can carefully transfer the soup to a regular blender in batches.
Garnish with a swirl of yogurt or a squeeze of lemon juice for added brightness.

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RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 45 Ratings)
Total Reviews: (3)
  • Olga Schumm

    This is now a staple in my household. I sometimes add a pinch of chili flakes for a little heat.

  • Mallie Doyle

    I was skeptical about the bouillon, but it really added a nice depth of flavor. I will definitely make this again!

  • Brian Vonrueden

    I loved how easy this soup was to make! The spices were perfect, and it was so filling.

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