Easy Sheet Pan Roasted Cauliflower with Curry

Easy Sheet Pan Roasted Cauliflower with Curry
  • PREP TIME
    10 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    35 mins
  • SERVING
    4 People
  • VIEWS
    70

Transform humble cauliflower into a flavor-packed sensation with this easy sheet pan recipe. The curry infuses the cauliflower with warmth and spice, resulting in tender, melt-in-your-mouth florets that are both vegan-friendly and utterly irresistible. Perfect as a vibrant side or a light main course.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    7 g
  • Fiber
    3 g
  • Protein
    3 g
  • Saturated Fat
    2 g
  • Sodium
    617 mg
  • Sugar
    3 g
  • Fat
    11 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. (5 minutes)

Image Step 02
02 Step

Recipe View In a large bowl, whisk together the olive oil, curry powder, lemon juice, salt, and pepper. (3 minutes)

Image Step 03
03 Step

Recipe View Add the cauliflower florets to the bowl and toss thoroughly until each piece is evenly coated with the curry mixture. (5 minutes)

Image Step 04
04 Step

Recipe View Transfer the seasoned cauliflower to the prepared baking sheet, spreading it in a single, even layer to ensure proper roasting. (2 minutes)

Image Step 05
05 Step

Recipe View Bake in the preheated oven for 20-25 minutes, or until the cauliflower is tender, slightly caramelized, and golden brown around the edges. (25 minutes)

Image Step 06
06 Step

Recipe View Remove from the oven and let cool slightly before serving. Garnish with fresh cilantro or a squeeze of lemon juice for an extra burst of flavor (optional).

For enhanced flavor, consider adding a pinch of red pepper flakes or a dash of cayenne pepper to the curry mixture.
Roasting time may vary depending on your oven, so keep a close eye on the cauliflower and adjust accordingly.
For a richer flavor, try using coconut oil instead of olive oil.
This recipe is easily customizable. Add other vegetables like broccoli, carrots, or bell peppers to the sheet pan for a complete meal.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.

Maiya Johnston

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 23 Ratings)
Total Reviews: (5)
  • Brooklyn Schusterschaefer

    So easy and flavorful. My kids even loved it!

  • Samantha Leuschke

    I added a sprinkle of smoked paprika and it gave it a really nice depth of flavor.

  • Flavio Tromp

    Absolutely delicious! I added a bit of ginger to the spice mix, and it was amazing.

  • Braxton Harber

    This is now a staple in our house. Thanks for the great recipe!

  • Elaina Vandervort

    I found that 20 minutes was perfect in my oven. Just keep an eye on it!

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