For a creamier curry, stir in a splash of coconut milk or heavy cream at the end of cooking. Adjust the amount of jalapeños based on your preferred level of spiciness. For a milder curry, remove the seeds and membranes from the jalapeños before dicing. You can also substitute with milder peppers like poblano. Feel free to experiment with other types of fish, such as haddock, tilapia, or mahi-mahi. The curry can be made ahead of time and stored in the refrigerator for up to 2 days. The flavors will continue to develop as it sits. When reheating, add a splash of water or broth if needed to thin the sauce. To add some vegetables, consider incorporating peas, spinach, or potatoes during the last 10 minutes of cooking.
Cod Curry
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PREP TIME15 mins
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COOK TIME55 mins
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TOTAL TIME1 hrs 10 mins
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SERVING4 People
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VIEWS441
Embark on a flavorful journey with this aromatic Cod Curry. A harmonious blend of spices dances with succulent cod in a rich tomato-based sauce, promising a delightful and comforting culinary experience.
Ingridients
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Nutrition
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Carbohydrate11 g
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Cholesterol53 mg
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Fiber3 g
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Protein24 g
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Saturated Fat1 g
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Sodium757 mg
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Sugar6 g
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Fat8 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Step 1: Sauté the Aromatics (15 minutes) - In a large skillet or Dutch oven, heat the vegetable oil over medium heat. Add the chopped onion and cook, stirring occasionally, until softened and lightly golden brown.
02 Step
Recipe View Step 2: Build the Flavor Base (1 minute) - Stir in the garlic paste and ginger paste. Cook for another minute, until fragrant.
03 Step
Recipe View Step 3: Infuse with Spices (20 minutes) - Add the cumin, coriander, cardamom, turmeric, and salt. Stir well to coat the onions and spices, then add the diced jalapeños, chopped cilantro, lemon juice, and diced tomatoes with their juices. Scrape up any browned bits from the bottom of the pan to deglaze and add depth of flavor. Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 20 minutes, allowing the flavors to meld together beautifully. For a richer flavor, allow the sauce to cool and rest for at least 30 minutes or up to a few hours before proceeding to the next step.
04 Step
Recipe View Step 4: Cook the Cod (15 minutes) - Gently bring the sauce back to a simmer. Add the cod chunks, ensuring they are submerged in the sauce. Reduce the heat to low, cover, and cook for 10-15 minutes, or until the cod is cooked through and flakes easily with a fork. Be careful not to overcook the cod, as it can become dry.
05 Step
Recipe View Step 5: Serve (5 minutes) - Garnish with fresh cilantro and serve hot with steamed rice, naan bread, or your favorite side dish.
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RECIPE REVIEWS
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Emma Crona
Mar 23, 2025I was a bit hesitant to add the jalapeños, but they gave the curry just the right amount of kick. My family loved it!
Polly Wolff
Nov 21, 2024The aroma while this simmers is incredible! I let the sauce rest for an hour before cooking the fish and it was even more flavorful. Served with brown rice. Will make again!
Brooke Abshire
Jun 19, 2024I made this recipe with haddock instead of cod, and it turned out great. The sauce is so flavorful and versatile. Thank you for sharing!
Vida Cartwright
Jun 21, 2023This curry is absolutely divine! The flavors are so rich and complex, and the cod was perfectly cooked. A definite keeper!
Nellie Casper
Dec 12, 2022I loved how easy this was to make. I added some spinach near the end for an extra nutritional boost. Thanks for the great recipe!