For an extra touch of flavor, add a thin slice of lemon or a sprig of fresh dill to each parchment packet. Feel free to substitute other vegetables, such as zucchini, bell peppers, or cherry tomatoes. Ensure the parchment paper is well-sealed to create a steam-filled environment for perfectly cooked salmon.
Chef John's Salmon in Parchment
-
PREP TIME10 mins
-
COOK TIME40 mins
-
TOTAL TIME55 mins
-
SERVING2 People
-
VIEWS403
Delicate salmon fillets, nestled amongst tender potatoes and vibrant asparagus, steam to perfection within a parchment paper cocoon. This elegant method ensures moist, flavorful fish infused with subtle aromatics – a simple yet impressive dish for any occasion.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate115 g
-
Cholesterol100 mg
-
Fiber16 g
-
Protein63 g
-
Saturated Fat4 g
-
Sodium133 mg
-
Sugar7 g
-
Fat19 g
-
Unsaturated Fat0 g
DIRECTIONS
Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.
01 Step
Recipe View Preheat the oven to 400 degrees F (200 degrees C). (5 minutes)
02 Step
Recipe View Fold two pieces of parchment paper in half; cut a half-circle starting at each crease. You should have two heart-shaped pieces of parchment when unfolded. Coat both sides of each parchment heart with olive oil. (5 minutes)
03 Step
Recipe View Place potatoes in a saucepan and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender. (25 minutes)
04 Step
Recipe View While potatoes are simmering, bring a pot of lightly salted water to a boil. Add asparagus, and cook uncovered until slightly tender. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the asparagus is cold, drain well, and set aside. (10 minutes)
05 Step
Recipe View Place 1 salmon fillet, half the asparagus, and half the potatoes in the middle of one side of one prepared parchment paper heart. Sprinkle with salt and pepper; drizzle with extra-virgin olive oil. Fold other half of paper heart over; seal parchment edge by making overlapping folds around the edge. At the end, fold the last crease in the opposite direction of the rest to ensure it seals. Repeat with the second piece of prepared parchment and remaining ingredients. Place pouches on a baking sheet. (10 minutes)
06 Step
Recipe View Bake in the preheated oven. (15 minutes)
07 Step
Recipe View Remove from oven and allow to sit before cutting parchment open. The salmon is done when it flakes easily with a fork. (5 minutes)
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Misael Vandervort
Jun 7, 2025I added a splash of white wine to the parchment packet for extra flavor. Highly recommend!
Maddison Halvorson
Apr 10, 2025The potatoes were a nice addition to the salmon. I might try adding some cherry tomatoes next time.
Vicenta Kub
Jan 30, 2025I tried this with foil instead of parchment paper, and it worked great. Just be sure to grease the foil well.
Marta Little
Oct 5, 2024I was a little nervous about cooking fish in parchment, but this recipe made it foolproof. The salmon was moist and flavorful.
Van Bode
Mar 20, 2024This recipe is a lifesaver! So easy and the salmon comes out perfect every time. I added some capers and lemon slices – delicious!
Vidal Moen
Aug 27, 2023I've made this recipe several times now, and it's always a hit. I've even served it to guests!
Cali Gerhold
Apr 22, 2023My kids loved this! They even ate the asparagus, which is a miracle. I will definitely be making this again.
Milford Hopperaynor
Jan 28, 2023Simple, elegant, and delicious. This is my new go-to salmon recipe.