Channa Masala (Chickpea Curry)

Channa Masala (Chickpea Curry)
  • PREP TIME
    10 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    20 mins
  • SERVING
    4 People
  • VIEWS
    223

Embark on a flavorful journey with this authentic Channa Masala, a vibrant chickpea curry simmered in a rich, aromatic tomato-ginger gravy. A comforting vegetarian delight, perfect with warm Indian bread or fluffy rice.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    43 g
  • Fiber
    8 g
  • Protein
    9 g
  • Saturated Fat
    1 g
  • Sodium
    1007 mg
  • Sugar
    4 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Prepare the Base: In a blender, combine the diced tomatoes, half of the chopped onion, the chopped ginger, and rice flour. Blend until you achieve a smooth paste. (Prep time: 5 minutes)

Image Step 02
02 Step

Recipe View 3 mins Bloom the Spices: Heat the olive oil in a large skillet or pot over medium-high heat. Add the cumin seeds and cook until they swell and turn golden brown, releasing their fragrant aroma. (Cook time: 2-3 minutes)

Image Step 03
03 Step

Recipe View 4 mins Sauté the Onions: Add the remaining chopped onion to the skillet and cook until softened and lightly golden. (Cook time: 3-5 minutes)

Image Step 04
04 Step

Recipe View 2 mins Simmer the Curry: Stir in the blended tomato mixture, garbanzo beans, curry powder, and salt into the skillet with the onions. Mix well to combine. (Cook time: 2 minutes)

Image Step 05
05 Step

Recipe View 6 mins Cook and Develop Flavors: Cover the skillet and let the curry simmer until heated through and the flavors have melded together. (Cook time: 5-7 minutes)

Image Step 06
06 Step

Recipe View 1 mins Garnish and Serve: Garnish with fresh cilantro and serve hot with Indian bread or rice.

For a richer flavor, use ghee instead of olive oil.
Adjust the amount of curry powder or spice blend to your preference.
A pinch of garam masala added at the end can enhance the flavor.
For a smoother curry, you can partially mash some of the chickpeas.
This curry can be made ahead of time and reheated; the flavors will deepen overnight.

Hope Wyman

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.2/ 5 ( 74 Ratings)
Total Reviews: (3)
  • Minnie Blickrutherford

    The rice flour is a game changer! It really helps to thicken the sauce and create a wonderful texture.

  • Calista Anderson

    This recipe is so easy to follow and the result is absolutely delicious! My family loves it!

  • Oral Reilly

    I've made this several times and it's always a hit. I added a pinch of red pepper flakes for a little extra heat.

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