For an extra layer of flavor, toast the brown rice in a dry pan for a few minutes before cooking. Feel free to experiment with other types of vinegar, such as apple cider vinegar or white wine vinegar. Add a handful of toasted nuts or seeds for added crunch and nutritional value. If you want to add fruits, pears or grapes are great choices. This salad can be prepared ahead of time and stored in the refrigerator for up to 2 days.
Brown Rice Belgian Endive Salad
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PREP TIME10 mins
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COOK TIME45 mins
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TOTAL TIME1 hrs 25 mins
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SERVING2 People
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VIEWS22
Discover a symphony of flavors and textures with this vibrant salad. Earthy brown rice meets the subtle bitterness of Belgian endive, creating a refreshing and satisfying culinary experience. Perfect as a light lunch, elegant side dish, or a delightful addition to any picnic spread.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate39 g
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Fiber10 g
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Protein6 g
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Saturated Fat1 g
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Sodium65 mg
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Sugar3 g
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Fat8 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a medium saucepan, combine the brown rice and water. Bring to a rolling boil over high heat. (2 minutes)
02
StepReduce heat to low, cover the saucepan tightly, and simmer gently until the rice is tender and all the water has been absorbed. (45-50 minutes)
03
StepRemove from heat and let the rice cool completely. (15 minutes)
04
StepIn a large bowl, combine the cooled brown rice, chopped Belgian endive, and finely chopped red onion.
05
StepDrizzle with balsamic vinegar and extra-virgin olive oil. Season generously with salt and freshly ground black pepper.
06
StepToss gently but thoroughly to ensure all ingredients are well combined and the flavors meld harmoniously. Serve immediately or chill for later.
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RECIPE REVIEWS
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Please Rate
Eleazar Lynch
Jun 24, 2025I loved this salad! The balsamic vinaigrette was the perfect complement to the endive and rice.
Domenico Beer
Jun 23, 2025The addition of apple was a game-changer! Will definitely make this again.
Garrison Graham
Jun 1, 2025So easy to make and a great way to use up leftover brown rice.
Tyreek Oconner
Jun 1, 2025The salad was great. I have used lemon juice with a little bit of honey instead of balsamic vinegar, and it was awesome.
Hailee Mclaughlin
May 17, 2025This salad is a new favorite! I've been making it every week for lunch.
Keyon Kirlin
May 13, 2025I'm not usually a fan of salads, but this one is actually delicious! The balsamic vinaigrette is what makes it.
Chelsey Prosacco
May 7, 2025Quick, healthy, and delicious! What more could you ask for?
Santina Heaneykautzer
Apr 17, 2025I found the endive a little too bitter for my taste. Next time, I'll try soaking it in cold water for a few minutes.
Martin Lockman
Apr 8, 2025This recipe is so versatile! I've added cranberries, feta cheese, and even grilled shrimp to it.