For an extra layer of flavor, consider adding a squeeze of fresh lemon juice to brighten the blueberry taste. If you prefer a colder smoothie, freeze the blueberries beforehand or add a few ice cubes during blending. Adjust the amount of sugar to your liking, depending on the sweetness of your blueberries and personal preference. For a vegan option, substitute the yogurt with a plant-based alternative such as almond or soy yogurt. A pinch of cinnamon can be used as an alternative to nutmeg for a warmer spice note.
Blueberry Smoothie
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME5 mins
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SERVING2 People
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VIEWS768
Indulge in the vibrant taste of summer with this luscious blueberry smoothie. A delightful blend of creamy yogurt, sweet blueberries, and a hint of warm nutmeg creates a refreshing and healthy treat, perfect for any time of day.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate36 g
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Cholesterol14 mg
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Fiber2 g
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Protein10 g
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Saturated Fat2 g
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Sodium118 mg
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Sugar32 g
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Fat4 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Gather all your ingredients, ensuring your blueberries are ready to impart their sweet and tangy flavor. (Prep time: ~5 minutes)
02 Step
Recipe View In a high-powered blender, combine the blueberries, yogurt, milk, sugar, vanilla extract, and ground nutmeg. (Prep time: ~2 minutes)
03 Step
Recipe View Blend the mixture until it achieves a smooth, frothy consistency. If needed, pause the blender and scrape down the sides to ensure all ingredients are fully incorporated. (Blend time: ~2-3 minutes)
04 Step
Recipe View Once perfectly blended, pour the blueberry smoothie into two glasses. Serve immediately and savor the refreshing taste. (Serve time: ~2 minutes)
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Mohamed Cremin
Mar 21, 2024I've been making this smoothie every morning for a week. It's so easy and a great way to start the day.
Paxton Schinner
Mar 19, 2024My kids loved it! Finally, a healthy snack they actually enjoy.
Wilbert Dickens
Oct 2, 2023This smoothie is absolutely delicious! I added a little honey instead of sugar and it was perfect.
Wilton Wunsch
Oct 31, 2022The nutmeg is a genius touch! It adds such a lovely warmth to the smoothie.