For an even colder shake, chill the Almond Breeze Almondmilk in the freezer for 15-20 minutes before blending. If you don't have frozen bananas, you can use fresh ones, but the shake will be less thick and creamy. Add more ice if using fresh bananas. Experiment with other nut butters like cashew or peanut butter for a different flavor profile. Add a sprinkle of cinnamon or nutmeg for a warm, comforting twist.
Blueberry Date Shake
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PREP TIME8 mins
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COOK TIME0 mins
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TOTAL TIME8 mins
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SERVING2 People
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VIEWS9
Embark on a delightful flavor journey with this luscious shake, where the vibrant sweetness of blueberries dances harmoniously with the caramel notes of Medjool dates. A truly delicious and nourishing treat!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate53 g
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Cholesterol0 mg
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Fiber7 g
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Protein4 g
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Saturated Fat0 g
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Sodium96 mg
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Sugar34 g
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Fat7 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
1 mins
Combine banana, blueberries, dates, almond butter, vanilla extract, and Almond Breeze Unsweetened Vanilla Almondmilk in a high-powered blender. (1 minute)
02
Step
2 mins
Blend until smooth, scraping down the sides as needed to ensure even incorporation. (2 minutes)
03
Step
0 mins
For a thicker shake, add a few ice cubes and blend again until desired consistency is achieved. (30 seconds)
04
Step
1 mins
Taste and adjust sweetness by adding another date, or richness by adding more almond butter. (1 minute)
05
Step
0 mins
Pour into your favorite glass and enjoy immediately!
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Calista Goyette
Jun 28, 2025This shake is my new go-to breakfast! So easy and delicious.
Eva Klockohettinger
Jun 23, 2025I found it a little too sweet with 3 dates, so I reduced it to 2. Still amazing!
Tressie Jakubowski
Jun 21, 2025My kids loved this! I was able to sneak in some healthy ingredients without them even knowing.
Ariel Bradtke
Jun 12, 2025I added a scoop of protein powder to make it a complete meal. Great recipe!