For an extra layer of flavor, consider searing the tenderloin in a hot skillet before baking. This will create a beautiful crust and further enhance the meat's natural richness. Adjust the amount of blue cheese in the sauce according to your personal preference. For a milder flavor, use a less pungent variety of blue cheese or reduce the quantity slightly. Serve the Blue Cheese Beef Tenderloin with roasted vegetables, mashed potatoes, or a fresh salad for a complete and satisfying meal. The blue cheese sauce can be made ahead of time and gently reheated before serving. Store it in an airtight container in the refrigerator for up to 2 days.
Blue Cheese Beef Tenderloin
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PREP TIME30 mins
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COOK TIME55 mins
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TOTAL TIME1 hrs 55 mins
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SERVING8 People
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VIEWS943
Indulge in the exquisite flavors of our Blue Cheese Beef Tenderloin. A perfectly baked tenderloin, infused with a savory marinade, crowned with a rich and creamy blue cheese sauce. A culinary masterpiece that is sure to impress.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate5 g
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Cholesterol144 mg
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Protein35 g
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Saturated Fat22 g
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Sodium1043 mg
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Sugar3 g
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Fat55 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 hrs Marinate the Tenderloin: In a shallow dish, place the beef tenderloin. In a small bowl, whisk together the teriyaki sauce, red wine, and chopped garlic. Pour this marinade over the tenderloin, ensuring it is well coated. Cover the dish and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for enhanced flavor. (Marinating time: 30 minutes - 2 hours)
02 Step
Recipe View 2 mins Preheat the Oven: Preheat your oven to 450 degrees F (230 degrees C). This initial high heat helps to sear the tenderloin, locking in its juices.
03 Step
Recipe View 1 mins Prepare for Baking: Remove the tenderloin from the marinade and place it on a broiler pan. Discard the used marinade to avoid any potential contamination.
04 Step
Recipe View 50 mins Bake the Tenderloin: Place the broiler pan with the tenderloin in the preheated oven. Cook for 15 minutes at 450 degrees F (230 degrees C). After 15 minutes, reduce the oven temperature to 375 degrees F (190 degrees C) and continue cooking until the tenderloin reaches your desired level of doneness. Use an instant-read thermometer inserted into the thickest part of the tenderloin to check its internal temperature. For medium doneness, the thermometer should read at least 145 degrees F (63 degrees C). This may take approximately 30 to 40 minutes, depending on the thickness of the tenderloin. (Baking time: 45-55 minutes total)
05 Step
Recipe View 10 mins Rest the Tenderloin: Once the tenderloin reaches the desired internal temperature, remove it from the oven and let it rest for at least 10 minutes before slicing. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
06 Step
Recipe View 6 mins Prepare the Blue Cheese Sauce: While the tenderloin is resting, prepare the blue cheese sauce. In a saucepan, combine the crumbled blue cheese, sour cream, mayonnaise, and Worcestershire sauce. Place the saucepan over low heat and stir continuously until the blue cheese is melted and the sauce is smooth and creamy. Be careful not to overheat the sauce, as this can cause it to separate. (Sauce Preparation time: 5-7 minutes)
07 Step
Recipe View 2 mins Slice and Serve: After the tenderloin has rested, slice it thinly against the grain. Arrange the slices on a serving platter and drizzle generously with the warm blue cheese sauce. Serve immediately and enjoy!
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Toni Hauck
Sep 5, 2023The marinade really makes a difference. The beef was so flavorful and tender. I will definitely be making this again!" - Emily L.
Zander Ryan
Jan 29, 2023I added a pinch of garlic powder to the blue cheese sauce for an extra kick. It was delicious!" - David K.
Omer Thiel
Sep 2, 2022This recipe is a game-changer! The blue cheese sauce is absolutely divine, and the beef tenderloin was cooked to perfection. My family raved about it!" - Sarah M.
Hulda Conn
Aug 22, 2022I was a bit intimidated to cook beef tenderloin, but this recipe made it so easy! The instructions were clear and concise, and the result was restaurant-quality. Thank you!" - John B.