Bhindi Masala (Spicy Okra Curry)

Bhindi Masala (Spicy Okra Curry)
  • PREP TIME
    20 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    35 mins
  • SERVING
    4 People
  • VIEWS
    85

A vibrant and flavorful okra curry, Bhindi Masala is a celebration of simple ingredients transformed into a deeply satisfying dish. The gentle heat and aromatic spices make it an irresistible accompaniment to warm naan or fragrant basmati rice.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    16 g
  • Fiber
    5 g
  • Protein
    3 g
  • Saturated Fat
    1 g
  • Sodium
    597 mg
  • Sugar
    6 g
  • Fat
    4 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 6 mins Prepare the Okra: Place the chopped okra in a large, microwave-safe dish. Microwave on high for 6 minutes to slightly soften and reduce sliminess. (6 minutes)

Image Step 02
02 Step

Recipe View 0 mins Bloom the Spices: In a large skillet or wok, heat the olive oil over medium heat. Add the cumin seeds and allow them to sizzle and release their aroma, about 30 seconds, until they turn golden brown. (30 seconds)

Image Step 03
03 Step

Recipe View 3 mins Sauté the Aromatics: Add the chopped onion to the skillet and sauté until softened and translucent, approximately 3 minutes. (3 minutes)

Image Step 04
04 Step

Recipe View 3 mins Create the Base: Add the diced tomatoes to the skillet and cook for another 3 minutes, stirring occasionally, until they begin to break down and form a slightly thickened base. (3 minutes)

Image Step 05
05 Step

Recipe View 1 mins Combine and Simmer: Add the microwaved okra to the skillet with the tomato-onion mixture. Season with curry powder and salt. Stir well to combine, ensuring the okra is evenly coated with the spices. (1 minute)

Image Step 06
06 Step

Recipe View 3 mins Cook and Serve: Continue to cook and stir the mixture until the okra is heated through and the flavors have melded, about 3 minutes more. Serve hot, garnished with fresh cilantro if desired. (3 minutes)

For a richer flavor, add a pinch of garam masala at the end of cooking.
If you prefer a tangier curry, squeeze a bit of fresh lemon juice over the dish before serving.
Adjust the amount of curry powder to suit your taste preference.

Eldon Nicolas

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.1/ 5 ( 28 Ratings)
Total Reviews: (3)
  • Marianne Hills

    The microwave trick really helps with the okra!

  • Sigurd Ohara

    I added a little ginger and garlic, it was amazing!

  • Dave Bergstrom

    This recipe is so easy to follow! My family loved it!

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