Beef and Rice Stuffed Bell Peppers

Beef and Rice Stuffed Bell Peppers
  • PREP TIME
    20 mins
  • COOK TIME
    1 hrs 20 mins
  • TOTAL TIME
    1 hrs 40 mins
  • SERVING
    6 People
  • VIEWS
    744

Transform ordinary bell peppers into vibrant vessels of flavor with this comforting and customizable recipe. A symphony of savory beef, fluffy rice, and aromatic herbs, baked to tender perfection in a rich tomato bath. A guaranteed crowd-pleaser!

Ingridients

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Nutrition

  • Carbohydrate
    26 g
  • Cholesterol
    82 mg
  • Fiber
    4 g
  • Protein
    30 g
  • Saturated Fat
    7 g
  • Sodium
    1724 mg
  • Sugar
    9 g
  • Fat
    17 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Preheat your oven to 375 degrees F (190 degrees C). (5 minutes)

Image Step 02
02 Step

Recipe View Prepare the peppers: Slice the tops off the bell peppers (about 1/2-inch down) and carefully remove the stems and seeds. Trim a tiny slice from the bottom of each pepper so they stand upright in the baking dish. Pierce the bottoms with a few small holes to allow excess juices to drain. (15 minutes)

Image Step 03
03 Step

Recipe View Create the sauce base: Pour 2 1/2 cups of the chunky tomato sauce into a 9x13-inch baking dish. Scatter the thinly sliced onion, beef broth, and red pepper flakes evenly over the sauce. (5 minutes)

Image Step 04
04 Step

Recipe View Assemble the filling: In a large mixing bowl, combine the ground beef, cooked rice, Parmigiano-Reggiano cheese, 2 tablespoons of tomato sauce, 1/4 cup of parsley, minced garlic, salt, and black pepper. Mix gently but thoroughly with your hands until just combined. Be careful not to overmix. (10 minutes)

Image Step 05
05 Step

Recipe View Stuff and bake: Lightly stuff each bell pepper with the meat mixture, mounding it slightly. Spread the remaining tablespoon of tomato sauce over the top of each stuffed pepper. Replace the reserved pepper tops. Cover the baking dish first with a sheet of parchment paper, then tightly with aluminum foil. Place the dish on a baking sheet to catch any drips. (10 minutes)

Image Step 06
06 Step

Recipe View Bake: Bake in the preheated oven for 1 hour, or until the peppers have softened slightly. Remove the foil and parchment paper and continue baking for another 20 to 30 minutes, or until the meat filling is cooked through and the peppers are tender. (1 hour 20 minutes)

Image Step 07
07 Step

Recipe View Garnish and serve: Sprinkle each pepper with 1/2 teaspoon of parsley and a generous grating of Parmigiano-Reggiano cheese. Drizzle with a spoonful of the flavorful pan juices before serving. (5 minutes)

For a vegetarian option, substitute the ground beef with cooked lentils or crumbled plant-based meat.
Feel free to experiment with different herbs and spices in the filling, such as oregano, basil, or smoked paprika.
If you don't have beef broth, chicken broth or vegetable broth will also work well.
For a spicier dish, add a pinch of cayenne pepper to the meat mixture.
Leftovers can be stored in the refrigerator for up to 3 days. Reheat gently in the oven or microwave.

Hildegard Kilback

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 248 Ratings)
Total Reviews: (5)
  • Brandon Zboncak

    This is my new go-to recipe for stuffed peppers. Thanks for sharing!

  • Georgianna Champlin

    This recipe is a lifesaver! It's so easy to customize and always a hit with my family.

  • Earl Sawayn

    The peppers were so tender and the filling was incredibly flavorful. I added a little bit of Italian seasoning to the meat mixture and it was delicious!

  • Melody Flatleypouros

    I made this for a potluck and everyone raved about it! The presentation is beautiful and the taste is even better.

  • Coby Simonis

    I love that you can use leftover rice for this recipe. It's a great way to reduce food waste.

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