Basic Hummus

Basic Hummus
  • PREP TIME
    15 mins
  • COOK TIME
    5 mins
  • TOTAL TIME
    20 mins
  • SERVING
    12 People
  • VIEWS
    246

A foundational recipe for velvety smooth hummus, perfect as a dip, spread, or side. Elevate your crudités or pita bread with this creamy, flavorful delight. It’s surprisingly simple to make, yet tastes remarkably complex.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    6 g
  • Fiber
    1 g
  • Protein
    1 g
  • Saturated Fat
    0 g
  • Sodium
    70 mg
  • Fat
    3 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Gently sauté the garlic: In a medium saucepan over medium-low heat, cook and stir the crushed garlic in olive oil until fragrant and softened, about 3-5 minutes. Be careful not to burn the garlic.

Image Step 02
02 Step

Recipe View 1 mins Blend the garbanzo beans: Place the drained garbanzo beans in a blender or food processor. Add approximately 1 teaspoon of the reserved liquid. Process until a thick paste forms.

Image Step 03
03 Step

Recipe View 1 mins Combine and refine: Add the sautéed garlic (with the infused olive oil), toasted sesame seeds, salt, and pepper to the garbanzo bean paste. If desired, add lemon juice for brightness.

Image Step 04
04 Step

Recipe View 5 mins Blend to perfection: Blend continuously, gradually adding more reserved garbanzo bean liquid until you reach your desired consistency. The longer you blend, the smoother the hummus will become.

Image Step 05
05 Step

Recipe View 30 mins Chill and serve: Transfer the hummus to a serving dish. Cover and chill in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve cold or at room temperature.

Toasting the sesame seeds enhances their nutty flavor. Lightly toast them in a dry pan over medium heat until golden brown and fragrant.
For an extra smooth hummus, remove the skins from the garbanzo beans before blending. This is a bit tedious, but makes a noticeable difference in texture.
Adjust the amount of reserved liquid to achieve your preferred consistency. Some people prefer a thicker hummus, while others like it thinner and creamier.
A high-speed blender or food processor will yield the best results. If using a standard blender, you may need to scrape down the sides more frequently and blend for a longer period.

Cali Harvey

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 82 Ratings)
Total Reviews: (8)
  • Oral Reilly

    I added a pinch of red pepper flakes for a little kick.

  • Alexie Oconnell

    This recipe is so easy and tastes better than store-bought!

  • Samantha Fay

    A little lemon zest brightens up the flavors even more.

  • Richard Christiansen

    The toasted sesame seeds make a huge difference – don't skip that step!

  • Jane Maggio

    Freezes well! I make a big batch and freeze it in individual portions.

  • Brendon Windler

    Try using tahini instead of sesame seeds.

  • Theo Turner

    I always add a roasted red pepper for a smoky flavor.

  • Clinton Torphy

    Using ice water instead of the reserved liquid makes it incredibly fluffy!

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