Banana Coconut Smoothie Bowl

Smoothie

Banana Coconut Smoothie Bowl

Banana Coconut Smoothie Bowl
  • PREP TIME
    15 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    15 mins
  • SERVING
    1 People
  • VIEWS
    12

Embark on a tropical escape with this vibrant Banana Coconut Smoothie Bowl. A luscious blend of banana and peach forms the base, crowned with a generous scattering of coconut, almonds, and raisins for a delightful crunch. This paleo-friendly bowl is your passport to a quick, nourishing, and utterly satisfying breakfast.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    45 g
  • Fiber
    5 g
  • Protein
    3 g
  • Saturated Fat
    12 g
  • Sodium
    9 mg
  • Sugar
    28 g
  • Fat
    16 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
2 mins

In a high-speed blender, combine 1/2 banana, frozen peach slices, unsweetened applesauce, water, and coconut oil. Blend until completely smooth, achieving a creamy, velvety texture. (Approximately 2 minutes)

02

Step
0 mins

Pour the blended smoothie into a serving bowl.

03

Step
0 mins

Thinly slice the remaining half banana and artfully arrange the slices on top of the smoothie base.

04

Step
1 mins

Sprinkle generously with shredded unsweetened coconut, sliced almonds, and raisins, creating a visually appealing and texturally diverse topping. (Approximately 1 minute)

For an extra layer of flavor, consider toasting the shredded coconut and almonds before adding them as toppings.
Adjust the amount of water to achieve your desired smoothie consistency. For a thicker bowl, use less water; for a thinner smoothie, add more.
Feel free to substitute other fruits or nuts based on your personal preferences and dietary restrictions.
For a creamier texture, consider using full-fat coconut milk instead of water.

Josiah Pollich

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 4 Ratings)
Total Reviews: (3)

  • Jaydon Harvey

    Jun 20, 2025

    I've been experimenting with different toppings, and this recipe is so versatile. I've tried adding chia seeds, berries, and even a drizzle of honey.

  • Eve Donnelly

    Jun 3, 2025

    I love the combination of flavors and textures in this bowl. The coconut and almonds add a really nice crunch.

  • Kali Barton

    Jun 1, 2025

    This smoothie bowl is a game-changer for busy mornings! It's so quick to make and keeps me full until lunchtime.

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