For an extra layer of flavor, try adding a pinch of red pepper flakes to the almond-panko mixture. If you don't have sliced almonds, you can use slivered almonds or even almond flour. Be careful not to overcook the tilapia, as it can become dry. The fish is done when it flakes easily with a fork. Serve with a lemon wedge to squeeze fresh lemon juice over the fish before eating.
Almond Panko Crusted Tilapia
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PREP TIME20 mins
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COOK TIME10 mins
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TOTAL TIME30 mins
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SERVING5 People
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VIEWS9
Delicate tilapia fillets transformed into a symphony of textures and flavors! A crunchy almond, panko, and Parmesan crust gives way to the flaky, tender fish within. Pan-fried to golden perfection, this dish is quick enough for a weeknight meal yet elegant enough for company.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate17 g
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Cholesterol183 mg
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Fiber2 g
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Protein53 g
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Saturated Fat5 g
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Sodium341 mg
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Sugar1 g
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Fat15 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Prepare the Breading: In a food processor, combine the panko bread crumbs, Parmesan cheese, and sliced almonds. Pulse until the almonds are coarsely ground and the mixture is well combined. Transfer to a shallow dish. (5 minutes)
02
Step
3 mins
Set up Breading Station: In a second shallow dish, whisk the eggs with a fork until lightly beaten. In a third shallow dish or bowl, combine the flour, dried parsley, garlic powder, and black pepper. (3 minutes)
03
Step
7 mins
Dredge the Tilapia: Gently dredge each tilapia fillet in the flour mixture, ensuring it's lightly coated on all sides. Then, dip the floured fillet into the beaten egg, allowing any excess to drip off. Finally, press the fillet into the almond-panko mixture, making sure the fish is evenly coated. (7 minutes)
04
Step
2 mins
Pan-Fry the Tilapia: Melt the butter in a large skillet over medium-high heat. Once the butter is melted and the pan is hot, carefully place the breaded tilapia fillets into the skillet, being careful not to overcrowd the pan. (2 minutes)
05
Step
6 mins
Cook the Fish: Cook the tilapia for approximately 3 minutes per side, or until the crust is golden brown and the fish flakes easily when tested with a fork. The internal temperature should reach 145°F (63°C). (6 minutes)
06
Step
1 mins
Serve: Transfer the cooked tilapia to a platter lined with paper towels to drain any excess butter. Serve immediately with your favorite sides, such as garlic mashed potatoes, roasted vegetables, or a fresh salad.
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RECIPE REVIEWS
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Paolo Walter
Jun 27, 2025I added a little lemon zest to the breading for an extra pop of flavor. It was a hit!
Ron Luettgenhudson
Jun 26, 2025This recipe was so easy to follow, and the tilapia turned out perfectly crispy and delicious! My family loved it.
Kyler Romaguera
Jun 15, 2025I'm not usually a fan of tilapia, but this recipe changed my mind! The almond panko crust is amazing.