Air Fryer Roasted Cauliflower

Air Fryer Roasted Cauliflower
  • PREP TIME
    10 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    25 mins
  • SERVING
    2 People
  • VIEWS
    112

Transform humble cauliflower florets into a culinary masterpiece with this air fryer sensation! Smoky paprika and garlic infuse every bite, creating a deeply flavorful and perfectly crisp side dish that's ready in minutes. A guaranteed crowd-pleaser that elevates any main course.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    12 g
  • Fiber
    5 g
  • Protein
    4 g
  • Saturated Fat
    1 g
  • Sodium
    642 mg
  • Sugar
    5 g
  • Fat
    7 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Prepare Ingredients: Mince the garlic cloves and ensure the cauliflower florets are evenly sized. (5 minutes)

Image Step 02
02 Step

Recipe View 2 mins Infuse Flavor: In a large bowl, whisk together the peanut oil, sea salt, and smoked paprika. Add the minced garlic. (2 minutes)

Image Step 03
03 Step

Recipe View 3 mins Coat Cauliflower: Add the cauliflower florets to the bowl and toss thoroughly until each floret is evenly coated with the flavorful mixture. (3 minutes)

Image Step 04
04 Step

Recipe View 2 mins Air Fry to Perfection: Preheat your air fryer to 400°F (200°C). Arrange the coated cauliflower florets in a single layer in the air fryer basket, ensuring not to overcrowd. (2 minutes)

Image Step 05
05 Step

Recipe View 15 mins Cook and Crisp: Air fry for 13-15 minutes, shaking the basket every 4-5 minutes to promote even cooking and crisping. Cook until the cauliflower is tender and golden brown with slightly charred edges. (15 minutes)

Image Step 06
06 Step

Recipe View Serve Immediately: Transfer the air-fried cauliflower to a serving dish and serve immediately. Enjoy the smoky, savory goodness!

For enhanced flavor, consider adding a pinch of red pepper flakes for a touch of heat or a squeeze of fresh lemon juice after cooking for brightness.
Feel free to experiment with different spices such as garlic powder, onion powder, or Italian seasoning.
If you don't have peanut oil, olive oil or avocado oil works great as a substitute.

Maudie Bednar

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.2/ 5 ( 37 Ratings)
Total Reviews: (3)
  • Marilyne Stark

    My kids actually ate their vegetables! They loved the crispy texture and the smoky taste. Will definitely make this again.

  • Kelly Kulas

    This recipe is a game-changer! The cauliflower turned out perfectly crispy and the smoked paprika adds such a wonderful depth of flavor.

  • Olin Zboncak

    I was skeptical about air frying cauliflower, but this recipe proved me wrong. It's so easy and delicious!

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