Broccoli and Cauliflower Casserole

Broccoli and Cauliflower Casserole
  • PREP TIME
    40 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    1 hrs 10 mins
  • SERVING
    7 People
  • VIEWS
    1.7K

A comforting and creamy Broccoli and Cauliflower Casserole, elevated with a rich cheese sauce and buttery cracker topping. Perfect as a hearty side dish or a satisfying vegetarian main course.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    30 g
  • Cholesterol
    101 mg
  • Fiber
    3 g
  • Protein
    21 g
  • Saturated Fat
    23 g
  • Sodium
    1544 mg
  • Sugar
    5 g
  • Fat
    39 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 25 mins Cook the Rice: In a saucepan, bring 2 cups of water to a boil. Add the rice, stir, reduce heat to low, cover, and simmer for 20 minutes, or until the rice is tender and the water is absorbed. Drain any excess water and set aside. (25 minutes)

Image Step 02
02 Step

Recipe View 15 mins Prepare the Vegetables: Steam the broccoli and cauliflower florets for 8-10 minutes, until they are tender-crisp. Alternatively, you can blanch them in boiling water for 3-4 minutes, then immediately transfer them to an ice bath to stop the cooking process. Drain well. While the vegetables are steaming, preheat your oven to 350°F (175°C). (15 minutes)

Image Step 03
03 Step

Recipe View 15 mins Make the Cheese Sauce: In a large saucepan, melt the butter over medium heat. Add the chopped onion and sauté for 5-7 minutes, or until softened and translucent. Stir in the cooked rice, broccoli, and cauliflower, ensuring the vegetables are evenly coated with the butter and onion mixture. Reduce the heat to low and gradually add the cubed cheese, stirring constantly until the cheese is completely melted and smooth. Stir in the cream of chicken soup (or béchamel) and milk (or cream) until well combined. (15 minutes)

Image Step 04
04 Step

Recipe View 30 mins Assemble and Bake: Transfer the entire mixture to a greased 9x13 inch baking dish. Sprinkle the cracker crumbs evenly over the top. If desired, dot with extra butter for added richness. Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the topping is golden brown. (30 minutes)

Image Step 05
05 Step

Recipe View 5 mins Cool and Serve: Let the casserole cool for a few minutes before serving. This allows the cheese sauce to set slightly.

For a vegetarian option, substitute the cream of chicken soup with a homemade béchamel sauce or cream of mushroom soup.
Add a pinch of nutmeg to the cheese sauce for a warm, comforting flavor.
For a crispier topping, broil the casserole for the last 2-3 minutes of baking, watching carefully to prevent burning.
Feel free to add other vegetables to the casserole, such as sliced mushrooms, chopped bell peppers, or shredded carrots.

Kareem Leffler

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 563 Ratings)
Total Reviews: (4)
  • Deondre Stantonwuckert

    Easy to follow recipe and a great way to get the kids to eat their veggies!

  • Lula Murphy

    The cracker topping adds the perfect amount of crunch. I'll definitely be making this again.

  • Angie Green

    I substituted the cream of chicken soup with a homemade béchamel, and it was absolutely delicious!

  • Marie Marks

    This casserole is a family favorite! Everyone always asks for seconds.

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