For an extra layer of flavor, add ½ cup of chopped walnuts or pecans to the batter. This banana bread can be stored in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. For mini loaves, bake at the same temperature for 25-30 minutes. Use very ripe bananas for the best flavor and moisture. Consider adding a touch of cinnamon or nutmeg to the dry ingredients for added warmth.
Whole Grain Healthy Banana Bread
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PREP TIME15 mins
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COOK TIME1 hrs
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TOTAL TIME1 hrs 15 mins
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SERVING10 People
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VIEWS409
Indulge in the wholesome goodness of this banana bread, where moist texture meets rich flavor. It's a guilt-free treat packed with whole grains, fiber, and naturally sweet banana essence, perfect for a nourishing breakfast or delightful snack.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate48 g
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Cholesterol3 mg
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Fiber7 g
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Protein6 g
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Saturated Fat1 g
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Sodium253 mg
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Sugar22 g
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Fat5 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat the oven to 350 degrees F (175 degrees C). Grease and flour a 9x5 inch loaf pan. (5 minutes)
02 Step
Recipe View In a medium bowl, whisk together the SPLENDA® Sugar Blend, flax seed meal, mashed bananas, skim milk, low-fat sour cream, and egg whites until thoroughly combined. (5 minutes)
03 Step
Recipe View In a separate bowl, whisk together the whole wheat flour, baking soda, and salt. Gradually add the dry ingredients to the wet ingredients, mixing until just moistened. Be careful not to overmix. (5 minutes)
04 Step
Recipe View Spoon the batter into the prepared loaf pan, spreading evenly. (2 minutes)
05 Step
Recipe View Bake for 1 hour and 10 minutes in the preheated oven, or until a toothpick inserted into the center comes out clean. If the top begins to brown too quickly, tent it loosely with aluminum foil. (70 minutes)
06 Step
Recipe View Let the banana bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. (10 minutes)
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RECIPE REVIEWS
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Graham Auer
Feb 27, 2025The flax seed meal adds a wonderful nutty flavor. I will definitely be making this again!
Tad Fahey
Mar 6, 2024I found that 60 minutes was enough time for my oven, so keep an eye on it after an hour.
Orion Rau
Oct 22, 2023I substituted unsweetened applesauce for the sour cream, and it worked perfectly! So moist and delicious.
Roosevelt Harvey
Jan 28, 2023This recipe is fantastic! My kids love it, and I feel good about giving them something healthy.