For a richer flavor, consider adding a dollop of plain yogurt or cream at the end of cooking. Adjust the amount of chili powder to your preference for spice. Feel free to substitute vegetables based on availability and personal taste. Cauliflower, bell peppers, or spinach would be excellent additions.
Vegetable Masala
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PREP TIME10 mins
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COOK TIME20 mins
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TOTAL TIME30 mins
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SERVING4 People
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VIEWS277
Embark on a flavorful journey with Vegetable Masala, a vibrant medley of garden-fresh vegetables simmered in a fragrant blend of aromatic spices. This dish is a celebration of textures and tastes, perfect as a comforting weeknight meal or a delightful side for any occasion.
Ingridients
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Nutrition
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Carbohydrate30 g
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Fiber5 g
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Protein4 g
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Saturated Fat1 g
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Sodium641 mg
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Sugar6 g
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Fat4 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Place potatoes, carrots, and green beans in the cold water. Allow to soak while you prepare the rest of the vegetables; drain. (5 minutes)
02 Step
Recipe View 8 mins In a microwave-safe dish, place the potatoes, carrots, green beans, peas, salt, and turmeric. Cook for 8 minutes.
03 Step
Recipe View 5 mins Heat oil in a large skillet over medium heat. Cook mustard seeds and cumin; when seeds start to sputter and pop, add the onion and sauté until transparent. (approximately 5 minutes)
04 Step
Recipe View 3 mins Stir in the tomatoes, garam masala, ginger, garlic, and chili powder; sauté 3 minutes.
05 Step
Recipe View 1 mins Add the cooked vegetables to the tomato mixture and sauté 1 minute. Garnish with cilantro leaves.
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Please Rate
Jermaine Goyette
Aug 4, 2024I love how quick and healthy this dish is. My family enjoys it every time!
Casimir Grady
Feb 12, 2024The instructions were clear and easy to follow. I added some cauliflower and it turned out great!
Jessyca Wardcartwright
Nov 23, 2023This recipe is fantastic! The spices are perfectly balanced, and it's so easy to customize with different veggies.