For an extra layer of flavor, try adding a splash of red wine vinegar to the lentil mixture during the last 5 minutes of simmering. Feel free to substitute chickpeas or your favorite beans for the lentils. Garnish with fresh cilantro or parsley for a pop of freshness. This Shepherd's Pie freezes well. Allow it to cool completely before wrapping tightly and freezing for up to 3 months.
Vegan Shepherd's Pie with Sweet Potato
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PREP TIME20 mins
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COOK TIME50 mins
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TOTAL TIME1 hrs 10 mins
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SERVING4 People
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VIEWS13
A hearty and comforting vegan Shepherd's Pie featuring a flavorful lentil base topped with creamy sweet potato mash. Perfect for a cozy night in or a make-ahead meal!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate82 g
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Fiber21 g
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Protein20 g
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Saturated Fat7 g
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Sodium353 mg
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Sugar18 g
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Fat9 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Preheat the oven to 350 degrees F (175 degrees C).
02
Step
25 mins
Heat coconut oil in a large saucepan over medium-high heat. Add red onion, white onion, cinnamon, ginger, garlic, and 1 teaspoon cumin. Cook, stirring gently, until softened and fragrant, about 5 minutes. Add lentils, chopped tomatoes, vegetable stock, and maple syrup. Bring to a boil, then reduce heat and simmer, allowing the flavors to meld together beautifully for 20-30 minutes.
03
Step
20 mins
While the lentil mixture simmers, prepare the sweet potato topping. Place the peeled and chopped sweet potatoes in a large pot and cover with salted water. Bring to a boil, then reduce heat to medium-low and simmer until fork-tender, about 20 minutes. Drain the water and add coconut milk and the remaining 1 teaspoon of cumin. Mash until smooth and creamy.
04
Step
5 mins
Pour the lentil filling into a large baking dish. Gently spread the sweet potato mash evenly over the top. Sprinkle with nutritional yeast for a cheesy flavor.
05
Step
20 mins
Bake in the preheated oven until the top is lightly browned and the filling is bubbly, about 20 minutes. Let it cool slightly before serving.
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RECIPE REVIEWS
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Maurine Swift
Jun 16, 2025This recipe is fantastic! My family loved it, and even my meat-eating friends were impressed.
Sarah Schinner
Jun 12, 2025I made this for a potluck, and it was a huge hit! So flavorful and easy to make.
Eugene Grimes
May 30, 2025I added some chopped carrots and celery to the lentil mixture for extra veggies. It was delicious!
Royce Bogan
May 26, 2025The sweet potato topping is the perfect complement to the savory lentil filling. Will definitely make again!