For a richer flavor, brown the turkey in a little butter before adding the other ingredients. Feel free to substitute ground chicken or beef for the turkey. Add a sprinkle of Parmesan cheese before serving for an extra touch of flavor. If you don't have fresh zucchini, you can use frozen zucchini noodles; just be sure to thaw and drain them well before adding them to the skillet.
Turkey Spaghetti Zoodles
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PREP TIME15 mins
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COOK TIME9 mins
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TOTAL TIME24 mins
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SERVING5 People
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VIEWS172
Embrace a whirlwind of flavor and health with this effortless one-pan wonder! Turkey Spaghetti Zoodles is a vibrant, low-calorie, and gluten-free dish that transforms your weeknight dinner routine. Ready in just 10 minutes, it’s a guilt-free indulgence you can savor immediately or enjoy for days to come.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate27 g
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Cholesterol85 mg
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Fiber6 g
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Protein34 g
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Saturated Fat2 g
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Sodium803 mg
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Sugar16 g
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Fat6 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 1 mins In a large skillet, heat the olive oil over medium heat. (1 minute)
02 Step
Recipe View 5 mins Add the ground turkey breast, diced green bell pepper, minced garlic, Italian seasoning, ground black pepper, salt, and red pepper flakes. Cook, breaking up the turkey with a spoon, until lightly browned. (4-5 minutes)
03 Step
Recipe View 3 mins Stir in the marinara sauce and baby spinach. Continue to cook until the marinara is heated through and the spinach wilts. (3 minutes)
04 Step
Recipe View 3 mins Add the zucchini noodles and toss gently with tongs until they are tender. (2-3 minutes)
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Lenora Macejkovic
Jul 6, 2024I added a little bit of grated Parmesan cheese to the top before serving, and it was delicious!
Zachery Torp
Jul 4, 2024I love that this recipe is so healthy and delicious. I've made it several times, and my family always enjoys it.
Nina Dietrich
Jan 5, 2024This recipe is a lifesaver! It's so quick and easy to make, and it's perfect for busy weeknights.
Oren Pouros
Dec 16, 2023I'm not a big fan of zucchini noodles, but this recipe actually made them taste good! I'll definitely be making this again.