Elevate your lunchtime routine with this vibrant Tuna Salad, brimming with the bright flavors of fresh dill and parsley. Perfect served in crisp lettuce cups, stuffed into juicy tomatoes, or simply enjoyed on toasted multigrain bread.
Ingridients
Adjust Servings
Nutrition
Carbohydrate
2 g
Cholesterol
8 mg
Fiber
0 g
Protein
7 g
Saturated Fat
0 g
Sodium
78 mg
Sugar
1 g
Fat
0 g
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
Recipe View
2 mins
In a medium bowl, gently flake the drained tuna with a fork, being careful not to over-mash it. (2 minutes)
02 Step
Recipe View
1 mins
Add the diced celery, chopped dill, chopped parsley, and sliced green onion to the bowl. (1 minute)
03 Step
Recipe View
1 mins
In a separate small bowl, whisk together the mayonnaise (or Greek yogurt), Greek yogurt, and Dijon mustard until smooth. (1 minute)
04 Step
Recipe View
2 mins
Pour the dressing over the tuna and vegetable mixture. Gently fold everything together until well combined, being careful not to overmix. (2 minutes)
05 Step
Recipe View
1 mins
Season with a pinch of sea salt and freshly ground black pepper to taste. (1 minute)
06 Step
Recipe View
30 mins
Serve immediately or chill for later. The flavors will meld and deepen as it sits. (Optional chilling time: 30 minutes or longer)
For an extra layer of flavor, try adding a squeeze of fresh lemon juice or a dash of hot sauce.
If you don't have fresh dill, you can substitute 1 teaspoon of dried dill weed, but fresh is highly recommended for the best flavor.
Consider adding other vegetables like diced cucumber, red onion, or bell pepper for added texture and nutrients.
This salad is best enjoyed within 2-3 days of making it.
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Grady Sauer
Apr 27, 2025I substituted the mayonnaise with avocado and it was delicious and even healthier!
Olin Brown
Sep 5, 2024Easy to make and perfect for a quick lunch. I love the addition of Greek yogurt.
Alfredo Reichel
May 25, 2024My kids even loved this tuna salad! Will definitely be making it again.
Reina Wisozk
Dec 20, 2023This tuna salad is so refreshing! The fresh dill makes all the difference.