For an enhanced flavor profile, consider adding a squeeze of fresh lemon juice or a dash of Dijon mustard. Finely diced red onion or celery can contribute a pleasant crunch and additional depth of flavor. Serve on a bed of crisp lettuce leaves, in a whole-wheat pita pocket, or alongside artisanal crackers for a truly memorable experience.
Tuna Fish Pea Salad
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME5 mins
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SERVING6 People
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VIEWS124
A delightful and swift recipe that transforms humble ingredients into a surprisingly sophisticated salad. Perfect for elegant canapés, satisfying sandwiches, or a light lunch on its own. Even the most discerning palates will find this creation irresistible!
Ingridients
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Nutrition
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Carbohydrate7 g
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Cholesterol17 mg
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Fiber2 g
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Protein17 g
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Saturated Fat0 g
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Sodium160 mg
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Sugar2 g
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Fat1 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Gently flake the drained tuna into a medium-sized bowl, ensuring to break up any large clumps. (2 minutes)
02 Step
Recipe View Add the drained petite peas to the bowl with the tuna. Lightly toss to combine, being careful not to mash the peas. (1 minute)
03 Step
Recipe View Incorporate the reduced-fat mayonnaise, starting with 1/4 cup and adding more as needed to achieve your desired consistency. (1 minute)
04 Step
Recipe View Introduce the freshly ground garlic powder and freshly cracked black pepper. Stir gently until all ingredients are evenly distributed and the salad is well combined. (2 minutes)
05 Step
Recipe View Chill for at least 15 minutes to allow flavors to meld, then serve and savor! (15 minutes)
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RECIPE REVIEWS
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Eli Emard
Mar 27, 2025My kids actually ate their vegetables! This recipe is a lifesaver.
Roberta Bins
Jul 15, 2024I added some chopped celery for extra crunch, and it was perfect! Thank you for the great recipe!
Ella Franecki
Apr 2, 2024I never thought something so simple could taste so good! The lemon juice suggestion was a game-changer.