Tropical Coconut Black Bean Soup

Tropical Coconut Black Bean Soup
  • PREP TIME
    4 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    14 mins
  • SERVING
    4 People
  • VIEWS
    85

Escape to the tropics with this velvety smooth black bean soup, infused with the delicate sweetness of coconut and a zesty hint of lime. A quick and vibrant dish that will transport your taste buds to paradise!

Ingridients

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Nutrition

  • Carbohydrate
    27 g
  • Cholesterol
    0 mg
  • Fiber
    9 g
  • Protein
    10 g
  • Saturated Fat
    6 g
  • Sodium
    823 mg
  • Sugar
    3 g
  • Fat
    10 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a stock pot or large saucepan, combine the black beans, coconut milk, frozen green peas, and chicken stock or water. (Prep time: 5 minutes)

Image Step 02
02 Step

Recipe View Bring the mixture to a boil over medium-high heat, then reduce heat to low and simmer for 10 minutes, allowing the flavors to meld. (Cook time: 10 minutes)

Image Step 03
03 Step

Recipe View Carefully pour the soup into a blender and puree until completely smooth and creamy. Alternatively, use an immersion blender directly in the pot. (Blending time: 2-3 minutes)

Image Step 04
04 Step

Recipe View Return the pureed soup to the pot and stir in the fresh lime juice. (Finishing time: 1 minute)

Image Step 05
05 Step

Recipe View Serve hot, garnished with a dollop of sour cream, crumbled dried banana chips, and/or freshly chopped cilantro, if desired.

For a richer flavor, try using full-fat coconut milk.
If you prefer a spicier soup, add a pinch of cayenne pepper or a dash of your favorite hot sauce.
This soup can be made ahead of time and reheated. The flavors will deepen as it sits.
To make this soup vegan, ensure your stock is vegetable stock.

Jamey Kris

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 28 Ratings)
Total Reviews: (4)
  • Marquis Grant

    This soup is so easy to make and tastes amazing! I added a little bit of cumin for extra flavor.

  • Magdalen Metz

    My family loved this! Even my picky eaters enjoyed it with a sprinkle of banana chips.

  • Katelynn Rath

    Great recipe! I used an immersion blender, which made cleanup a breeze.

  • Clifford Pacocha

    I love the hint of coconut in this soup. It's perfect for a quick and healthy lunch.

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