Tomato Spinach and Bean Burrito
Experience the vibrant flavors of the Southwest with these hearty burritos! A savory blend of spiced tomatoes, earthy spinach, and protein-packed kidney beans, all wrapped in a warm, comforting tortilla. Perfect for a quick and satisfying meal.
Nutrition
-
Carbohydrate
92 g
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Cholesterol
6 mg
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Fiber
20 g
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Protein
21 g
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Saturated Fat
6 g
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Sodium
1707 mg
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Sugar
6 g
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Fat
29 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
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Heat olive oil in a large skillet over medium-high heat. (1 minute)
02 Step
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Sauté diced onion and minced garlic until softened and fragrant. (Approximately 5 minutes)
03 Step
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Stir in chili powder and ground cumin, cooking until fragrant. (Approximately 1 minute)
04 Step
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Add water, chopped fresh tomatoes, drained and rinsed kidney beans, and salt. Bring the mixture to a boil, then reduce heat and simmer until the sauce has thickened. (Approximately 20 minutes)
05 Step
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Stir in thawed and drained chopped spinach and cook until heated through. (Approximately 5 minutes)
06 Step
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Warm the flour tortillas and spoon 1/4 of the bean mixture into the center of each tortilla.
07 Step
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Wrap the burrito and garnish with sliced avocado, sour cream, and salsa. Serve immediately.
For extra flavor, consider adding a pinch of smoked paprika or a dash of hot sauce to the tomato and bean mixture.
To warm tortillas, you can use a dry skillet, microwave, or oven. Microwaving is the fastest method, but using a skillet will yield the best texture.
Feel free to substitute the kidney beans with black beans, pinto beans, or cannellini beans.
For a vegan option, omit the sour cream or substitute with a plant-based alternative.
RECIPE REVIEWS
Avarage Rating:
3.9/ 5 ( 65 Ratings)
Total Reviews: (8)
Justyn Wunsch
May 30, 2025I'm not a vegetarian, but I absolutely love this burrito. It's become a regular in my meal rotation.
Dorris Marquardt
Apr 13, 2025Instead of sour cream, I used Greek yogurt. Delicious and a little healthier!
Steve Hane
Dec 3, 2024Freezing the burritos after assembly makes them perfect for busy weeknights.
Jaycee Ondricka
Sep 9, 2024I used black beans instead of kidney beans because that's what I had on hand. It was still great!
Marcelle Howell
May 5, 2024My kids even love this burrito! A great way to sneak in some extra veggies.
Emmet Hintz
Jan 31, 2024This recipe is a lifesaver! So easy to make and incredibly flavorful. I added a squeeze of lime juice at the end for extra zing.
Telly Denesik
Jan 24, 2024Make sure you really drain the spinach well! Otherwise, the burritos can get a little soggy.
Gerda Bahringer
Oct 17, 2023The chili powder and cumin give it such a warm and comforting taste. I sometimes add a pinch of smoked paprika too.