Tofu Salad

Tofu Salad
  • PREP TIME
    15 mins
  • COOK TIME
    5 mins
  • TOTAL TIME
    1 hrs 20 mins
  • SERVING
    4 People
  • VIEWS
    307

Elevate your everyday salad with this vibrant Tofu Salad! Marinated tofu, crisp snow peas, and a medley of fresh vegetables come together in a symphony of flavors and textures. It's a delightful and satisfying dish perfect for a light lunch or a flavorful side.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    10 g
  • Fiber
    3 g
  • Protein
    8 g
  • Saturated Fat
    1 g
  • Sodium
    295 mg
  • Sugar
    5 g
  • Fat
    9 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Craft the Tofu: In a spacious bowl, whisk together the sweet chili sauce, dark soy sauce, sesame oil, crushed garlic, and grated ginger. Gently introduce the diced tofu, ensuring each piece is generously coated. Cover the bowl and allow the tofu to marinate in the refrigerator for at least 1 hour, allowing the flavors to meld deeply. (Marinating time: 1 hour)

Image Step 02
02 Step

Recipe View Prepare the Snow Peas: As the tofu nears the end of its marination, bring a pot of water to a vigorous boil. Introduce the trimmed snow peas and blanch them for a brief 1 to 2 minutes, just until they turn a vibrant green. Using a slotted spoon, transfer the snow peas to a bowl of ice water to halt the cooking process and preserve their crispness. Once cooled, drain the snow peas thoroughly and pat them dry with a clean kitchen towel. (Prep time: 5 minutes)

Image Step 03
03 Step

Recipe View Assemble the Salad: In a large bowl, combine the blanched snow peas, finely shredded red cabbage, grated carrots, and chopped peanuts. Add the marinated tofu and its flavorful marinade to the bowl. Gently toss all the ingredients together, ensuring an even distribution of flavors. Serve immediately or chill for later enjoyment. (Assembly time: 5 minutes)

For an extra layer of flavor, try toasting the peanuts lightly before adding them to the salad.
Feel free to experiment with other vegetables like bell peppers or cucumbers.
If you prefer a spicier kick, add a pinch of red pepper flakes to the marinade.
The tofu can be marinated for longer than 1 hour, even overnight, for a more intense flavor.

Mose Walter

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 102 Ratings)
Total Reviews: (4)
  • Emerald Predovic

    This salad is so refreshing and flavorful! The marinated tofu is the star of the show.

  • Kyra Howe

    I love how easy this recipe is to make. It's perfect for a quick and healthy lunch.

  • Korey Greenfelder

    The combination of textures is amazing! The crisp snow peas and crunchy peanuts make it so satisfying.

  • Reta Zieme

    I added a little bit of lime juice to the dressing for extra zing and it was delicious!

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