For an even richer sauce, consider adding a splash of dry white wine along with the vegetable broth. To prevent the Boursin cheese from clumping, make sure the heat is on low and whisk continuously as it melts into the cream. Serve with a side of steamed asparagus, quinoa, or a simple green salad for a complete and balanced meal.
Tilapia with Lemon-Boursin Cream Sauce
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PREP TIME10 mins
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COOK TIME15 mins
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TOTAL TIME25 mins
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SERVING4 People
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VIEWS12
Delicate tilapia fillets, pan-seared to perfection and draped in a luscious, velvety lemon-Boursin cream sauce. This dish is an unexpectedly quick and elegant culinary masterpiece, ready in mere minutes yet boasting the flavors of a meticulously crafted gourmet experience.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate26 g
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Cholesterol104 mg
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Fiber6 g
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Protein35 g
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Saturated Fat10 g
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Sodium779 mg
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Sugar9 g
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Fat21 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPrepare the Tilapia: In a medium bowl, gently pat the tilapia fillets dry with paper towels. This ensures a better sear. (2 minutes)
02
StepSear the Fish: In a large skillet, heat the olive oil and 1 tablespoon of butter over medium heat until the butter is melted and the mixture is shimmering. (2 minutes)
03
StepSeason and Cook: Season the tilapia fillets on both sides with salt, pepper, and Italian herbs. Carefully place the fillets in the hot skillet, ensuring not to overcrowd the pan. Cook for about 3-4 minutes per side, or until the fish is golden brown and flakes easily with a fork. (8 minutes)
04
StepRest and Keep Warm: Remove the cooked tilapia fillets from the skillet and set aside on a plate. Cover loosely with foil to keep warm. (1 minute)
05
StepSauté the Garlic: Add the remaining 1 tablespoon of butter to the same skillet over medium-high heat. Once melted, add the minced garlic and sauté for about 1 minute, or until fragrant, being careful not to burn it. (1 minute)
06
StepDeglaze and Reduce: Pour in the vegetable broth (or white wine) and let it simmer for about 4 minutes, allowing the liquid to reduce slightly. This concentrates the flavors. (4 minutes)
07
StepCreate the Cream Sauce: Reduce the heat to medium-low. Slowly whisk in the heavy cream and Boursin cheese until the cheese is melted and the sauce is smooth and creamy. (3 minutes)
08
StepAdd Lemon Zest: Stir in the fresh lemon juice. Taste and adjust seasoning with salt and pepper as needed. (1 minute)
09
StepAssemble and Garnish: Place the tilapia fillets on individual serving plates. Generously spoon the lemon-Boursin cream sauce over the fish. Garnish with fresh lemon slices and chopped parsley, if desired. (2 minutes)
10
StepServe immediately and savor the delightful combination of flavors and textures. (1 minute)
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RECIPE REVIEWS
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Earlene Homenick
Jun 16, 2025This recipe is a lifesaver on busy weeknights! So quick, easy, and delicious.
Gerson Toy
Jun 9, 2025Great recipe. I added a bit of lemon zest to the cream sauce to enhance the lemon flavor. Delicious!
Kacie Hartmannjacobs
Jun 6, 2025My family loved this! Even my picky eaters devoured the tilapia with the creamy lemon sauce.
May Rolfson
Jun 6, 2025The sauce is absolutely divine! I used white wine instead of broth and it elevated the dish even further.