Supercharged Smoothie

Supercharged Smoothie
  • PREP TIME
    10 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    10 mins
  • SERVING
    1 People
  • VIEWS
    21

Ignite your day with this vibrant, protein-packed smoothie, a symphony of tropical sweetness and earthy spice that will leave you feeling energized and refreshed.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    25 g
  • Fiber
    4 g
  • Protein
    17 g
  • Saturated Fat
    0 g
  • Sodium
    348 mg
  • Sugar
    12 g
  • Fat
    4 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
2 mins

Combine almond milk, papaya, protein powder, turmeric root, and ginger root in a high-speed blender. (2 minutes)

02

Step
1 mins

Add ice cubes. (1 minute)

03

Step
3 mins

Blend until completely smooth and creamy, adjusting the amount of ice to reach your preferred thickness. (2-3 minutes)

04

Step
1 mins

Pour into a glass and enjoy immediately for the best flavor and nutritional benefits. (1 minute)

For an extra boost of flavor, consider adding a squeeze of fresh lime juice or a pinch of black pepper to enhance the turmeric's absorption.
If you don't have fresh turmeric, you can substitute 1/2 teaspoon of ground turmeric, but the flavor and benefits will be slightly diminished.
Feel free to customize this smoothie with other ingredients like spinach, kale, or a banana for added nutrients and sweetness.
Make sure to peel ginger and tumeric completely.

Ellsworth Barrows

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 7 Ratings)
Total Reviews: (4)
  • Sven Hilpert

    This smoothie is a game-changer! The turmeric gives it such a unique and delicious flavor.

  • Rosetta Reilly

    Easy to make and packed with nutrients. I love starting my day with this smoothie.

  • Conor Morissette

    I added a little honey because I have a sweet tooth. Great recipe!

  • Axel Yundt

    I was hesitant about the turmeric and ginger, but they blend so well with the papaya. I'm hooked!

LEAVE A REVIEW

Please Rate