For an even smoother hummus, peel the skins off the chickpeas before blending. Roasting the garlic beforehand will mellow its flavor and add a subtle sweetness. Add a tablespoon of tahini for a more traditional hummus flavor. A pinch of cayenne pepper will give it a kick.
Super Easy Hummus
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME5 mins
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SERVING4 People
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VIEWS799
Whip up this luxuriously smooth hummus in moments using pantry-staple chickpeas. A vibrant dip, perfect for crudités, warm pita, or as a flavorful spread.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate17 g
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Fiber3 g
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Protein4 g
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Saturated Fat1 g
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Sodium501 mg
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Sugar0 g
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Fat5 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Prepare Ingredients: Gather all ingredients. Ensure chickpeas are well-drained, but reserve the liquid. (5 minutes)
02 Step
Recipe View Combine & Blend: In a food processor, combine the drained chickpeas, lemon juice, olive oil, garlic, cumin, salt, and sesame oil (if using). (2 minutes)
03 Step
Recipe View Achieve Creaminess: Start blending the mixture, and slowly drizzle in the reserved chickpea liquid (aquafaba) through the feeding tube until you reach your desired consistency – smooth and creamy is the goal! (3-5 minutes)
04 Step
Recipe View Taste & Adjust: Taste the hummus and adjust seasonings as needed. Add more lemon juice for brightness, salt for flavor, or cumin for earthiness. (2 minutes)
05 Step
Recipe View Serve: Transfer the hummus to a serving bowl. Drizzle with extra virgin olive oil and sprinkle with smoked paprika, if desired. Serve immediately with pita bread, vegetables, or your favorite dippers. (2 minutes)
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RECIPE REVIEWS
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Please Rate
Edison Watsica
Jan 14, 2025This recipe is a lifesaver! So quick and easy, and tastes way better than store-bought.
Virginia Mcglynn
Nov 14, 2024I added tahini as I like it, and it tasted amazing.
Irwin Reinger
Sep 26, 2023Very good recipe, I will keep making this.
Claud Bogisich
May 28, 2023So easy to follow and adapt to my liking!
Abner Jacobs
Apr 20, 2023I roasted the garlic as suggested, and it made a huge difference! Will definitely make this again.