For an extra layer of flavor, consider toasting the sunflower kernels lightly before adding them to the coleslaw. If you prefer a tangier dressing, add a squeeze of fresh lemon juice or a dash of Dijon mustard. This coleslaw is best when made ahead of time, allowing the flavors to fully develop.
Sunflower Coleslaw
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PREP TIME15 mins
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COOK TIME0 mins
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TOTAL TIME8 hrs 15 mins
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SERVING6 People
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VIEWS24
Elevate your side dish game with this vibrant and flavorful Sunflower Coleslaw. A delightful twist on the classic, featuring the crunch of sunflower kernels and a medley of fresh vegetables, all tossed in a creamy, tangy dressing.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate11 g
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Cholesterol11 mg
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Fiber2 g
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Protein4 g
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Saturated Fat3 g
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Sodium185 mg
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Sugar1 g
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Fat22 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a large bowl, combine the coleslaw mix, celery stalks, sunflower kernels, sliced green onions, and chopped white onion. (5 minutes)
02
StepGently stir in the mayonnaise, ensuring all ingredients are evenly coated. (2 minutes)
03
StepSprinkle the salad generously with white vinegar, ground black pepper, and a pinch of sea salt. Adjust the seasonings to your liking, tasting as you go. (3 minutes)
04
StepCover the bowl and refrigerate the coleslaw for at least 8 hours, or preferably overnight, to allow the flavors to meld together beautifully. (8 hours)
05
StepBefore serving, give the coleslaw a final taste and adjust the seasoning if needed. A touch more vinegar or pepper can brighten the flavors. (2 minutes)
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RECIPE REVIEWS
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Please Rate
Tavares Stoltenberg
Jun 20, 2025I reduced the amount of mayonnaise and it was still creamy and delicious.
Joyce Bashirian
Jun 2, 2025This is my new go-to coleslaw recipe! The sunflower seeds add such a unique and delicious crunch.
Anjali Kirlin
May 25, 2025I made this for a BBQ and it was a huge hit. Everyone loved the flavor!
Lydia Rowe
May 24, 2025I added a little bit of Dijon mustard to the dressing and it gave it a nice zing.
Daisha Batz
May 22, 2025Family loved it! Even those that normally don't care for coleslaw!
Zion Padberg
May 11, 2025Super easy, great recipe. Will make again for sure!
Ned Heidenreich
Apr 22, 2025I was skeptical about the sunflower seeds, but they totally make the dish!
Onie Conn
Apr 5, 2025So easy to make and tastes amazing. I let it sit overnight and the flavors were perfect.
Kali Cronin
Mar 30, 2025This recipe is perfect as is, but I added some shredded apple for sweetness.