For an extra layer of flavor, consider adding a pinch of red pepper flakes along with the herbs. Fresh herbs can be substituted for dried, use about 1 teaspoon of each, finely chopped. Roasting time may vary depending on the size of the cauliflower florets and your oven. Keep an eye on it and adjust accordingly. A squeeze of fresh lemon juice after roasting brightens the flavors.
Skillet-Roasted Cauliflower
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PREP TIME15 mins
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COOK TIME50 mins
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TOTAL TIME1 hrs 5 mins
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SERVING4 People
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VIEWS15
Earthy cauliflower florets, kissed with fragrant herbs, pungent garlic, and the sharp tang of Parmesan, transform into a culinary masterpiece in this simple skillet roast. The perfect balance of textures and flavors makes this a standout side dish, or a light vegetarian main.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate11 g
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Cholesterol9 mg
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Fiber4 g
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Protein7 g
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Saturated Fat3 g
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Sodium237 mg
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Sugar4 g
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Fat13 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Preheat your oven to 425 degrees F (220 degrees C). (5 minutes)
02
Step
17 mins
In a large, oven-safe skillet, heat the olive oil over medium heat. Add the sliced onion and a generous pinch of sea salt. Cook, stirring occasionally, until the onion is softened and translucent, about 15 minutes. Add the chopped garlic, dried basil, dried thyme, and dried parsley. Stir to combine and cook for another minute until fragrant. (17 minutes)
03
Step
5 mins
Add the cauliflower florets to the skillet and toss well to coat them evenly with the herbed oil. Ensure the cauliflower is spread in a single layer for optimal roasting. (5 minutes)
04
Step
35 mins
Transfer the skillet to the preheated oven and roast for 35 minutes, stirring halfway through, until the cauliflower is tender and lightly browned. (35 minutes)
05
Step
3 mins
Remove the skillet from the oven and sprinkle the roasted cauliflower with the freshly grated Parmesan cheese. Serve immediately, allowing the cheese to melt slightly from the residual heat. (3 minutes)
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RECIPE REVIEWS
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Alvah Huel
Jul 1, 2025I made this last night and it was a hit! Even my picky eaters loved it.
Laurel Rosenbaum
Jun 24, 2025I substituted nutritional yeast for the Parmesan to make it vegan and it was still really good!
Nyasia Franey
Jun 23, 2025So easy and delicious! I added a squeeze of lemon juice at the end for a little extra zing.
Jessyca Crooksjohns
Jun 20, 2025The cooking time was spot on! My cauliflower was tender and slightly browned, just the way I like it.
Jarrell Fishermedhurst
Jun 11, 2025I've made this several times now and it's always a winner. Thanks for sharing!
Tremaine Christiansen
Jun 1, 2025I used a cast iron skillet and it worked perfectly. Highly recommend!
Marcus Wisoky
May 18, 2025This recipe is amazing! The cauliflower came out perfectly roasted and the herbs added such a nice flavor.