Seared Tuna with Wasabi-Butter Sauce

Seared Tuna with Wasabi-Butter Sauce
  • PREP TIME
    5 mins
  • COOK TIME
    35 mins
  • TOTAL TIME
    40 mins
  • SERVING
    6 People
  • VIEWS
    814

Elevate your culinary experience with perfectly seared tuna steaks, crowned with a luscious wasabi-butter sauce. This dish balances rich flavors with a subtle kick, creating an unforgettable taste sensation.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    5 g
  • Cholesterol
    158 mg
  • Fiber
    0 g
  • Protein
    41 g
  • Saturated Fat
    20 g
  • Sodium
    278 mg
  • Sugar
    1 g
  • Fat
    35 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 12 mins Begin by creating the wasabi-butter reduction. In a small saucepan, combine the white wine vinegar, white wine, and minced shallots. Place over medium heat and simmer gently until the liquid reduces to approximately 2 tablespoons (about 10-15 minutes).

Image Step 02
02 Step

Recipe View 1 mins Strain the reduction through a fine-mesh sieve to remove the shallots, discarding the solids. Return the strained liquid to the saucepan.

Image Step 03
03 Step

Recipe View 6 mins Stir in the wasabi paste and soy sauce into the reduction. Reduce the heat to low. Gradually whisk in the cold, cubed butter, one cube at a time, ensuring each cube is fully emulsified before adding the next. The sauce should be smooth, creamy, and avoid boiling (about 5-7 minutes).

Image Step 04
04 Step

Recipe View 1 mins Once all the butter is incorporated, stir in the chopped fresh cilantro. Remove the pan from the heat and transfer the sauce to a small bowl. Set aside to keep warm.

Image Step 05
05 Step

Recipe View 1 mins Prepare the tuna steaks by lightly brushing both sides with olive oil. Season generously with sea salt and freshly ground black pepper.

Image Step 06
06 Step

Recipe View 2 mins Heat a large, heavy-bottomed skillet (cast iron is ideal) over medium-high heat until it is very hot (about 2-3 minutes).

Image Step 07
07 Step

Recipe View 4 mins Carefully place the seasoned tuna steaks into the hot skillet. Sear for 3 to 5 minutes per side, depending on your desired level of doneness. For a perfect sear, aim for a slightly pink center. Avoid overcooking the tuna; it should remain tender and moist.

Image Step 08
08 Step

Recipe View 1 mins Serve the seared tuna steaks immediately, drizzled generously with the prepared wasabi-butter sauce. Garnish with extra cilantro if desired. Enjoy!

For the best flavor, use high-quality, sushi-grade tuna steaks.
Adjust the amount of wasabi paste to suit your personal preference. Start with 1 tablespoon and add more to taste if you desire a stronger kick.
Be cautious not to overheat the wasabi-butter sauce, as it can cause the butter to separate. Low and slow is the key to a smooth, emulsified sauce.
Serve immediately for the best taste experience. This dish pairs beautifully with a side of steamed asparagus or a light cucumber salad.

Cortney Beer

Written by

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RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 271 Ratings)
Total Reviews: (8)
  • Newton Goodwin

    Next time, I might try using coconut aminos instead of soy sauce for a gluten-free option.

  • Grayson Daugherty

    This is restaurant-quality food, right in my own kitchen!

  • April Conn

    I was hesitant about the wasabi, but it was perfectly balanced. My family loved it!

  • Astrid Heaney

    This recipe is a keeper! I've already made it several times.

  • Lionel Gulgowski

    I added a squeeze of lime juice to the sauce for a little extra zing. Delicious!

  • Zaria Koch

    The directions were easy to follow, and the tuna turned out perfectly seared.

  • Jeanne Oconner

    This recipe is a game-changer! The wasabi-butter sauce is incredibly flavorful.

  • Juana Christiansen

    The cilantro adds a wonderful freshness to the dish.

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