If dende oil is unavailable, canola oil makes a fine substitute. For a more authentic flavor, try to source dende oil from a Brazilian or Latino market. Adjust the amount of hot peppers and hot sauce to your preferred spice level. For a richer flavor, use homemade fish stock. Garnish with extra cilantro and green onions for a burst of freshness.
Seafood Mocequa
-
PREP TIME30 mins
-
COOK TIME30 mins
-
TOTAL TIME1 hrs
-
SERVING4 People
-
VIEWS63
Embark on a culinary journey to Brazil with this vibrant and flavorful Seafood Mocequa. Aromatic coconut milk, succulent seafood, and a medley of fresh vegetables unite in this traditional stew, perfect served over fluffy rice or with toasted farofa.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate18 g
-
Cholesterol143 mg
-
Fiber5 g
-
Protein47 g
-
Saturated Fat6 g
-
Sodium268 mg
-
Sugar8 g
-
Fat21 g
-
Unsaturated Fat0 g
Follow The Directions
01
StepIn a bowl, gently toss the fish and shrimp with salt and pepper to taste. Set aside. (5 minutes)
02
StepIn a large skillet or Dutch oven, heat the dende oil over medium heat. Add the chopped onion and cook until softened and translucent, about 5-7 minutes. Stir in the minced garlic and continue cooking until the onions turn golden brown, approximately 2-3 minutes. (10 minutes)
03
StepStir in the diced tomatoes and cook for 5 minutes, then add the chopped red and hot peppers; continue cooking until softened, another 5-7 minutes. (12 minutes)
04
StepPour in the fish stock, chopped cilantro, diced green onions, bay leaves, and hot pepper sauce. Bring to a simmer over medium-high heat, then reduce heat to medium, and simmer until the liquid has reduced by about 1/4, approximately 10-15 minutes. (15 minutes)
05
StepPour in the coconut milk, then gently stir in the fish and shrimp. Simmer until the fish is firm and opaque and the shrimp are pink and cooked through, about 8-10 minutes. Be careful not to overcook the seafood. (10 minutes)
06
StepServe immediately over rice or with farofa.
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Tad Mayer
Jun 26, 2025I added a squeeze of lime juice at the end for a bit of extra tang. It was delicious!
Lavonne Anderson
Jun 24, 2025I love how easy it is to customize the spice level. My family really enjoyed it.
Murl Bayerlehner
Jun 1, 2025This recipe is amazing! The flavors are so vibrant and authentic.
Camren Harvey
Apr 3, 2025My go-to recipe when I'm craving Brazilian food.
Bernie Graham
Feb 15, 2025The instructions were clear and easy to follow, even for a beginner like me.
Lucius Lang
Feb 5, 2025I made this with cod and it came out perfectly. Thanks for sharing!
Laverne Trantow
Nov 13, 2024The coconut milk adds a wonderful creaminess to the dish. I will definitely make this again!
Hattie Bernhard
Sep 25, 2024The aroma while it was cooking was incredible! My whole house smelled amazing.