For extra flavor, consider adding a clove or two of minced garlic to the vegetables before roasting. Feel free to substitute other vegetables, such as zucchini, broccoli florets, or mushrooms. If you prefer a spicier dish, add a pinch of red pepper flakes along with the smoked paprika. To ensure even cooking, cut the vegetables into uniform sizes. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Savory Diet Chicken
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PREP TIME0 mins
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COOK TIME0 mins
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TOTAL TIME0 mins
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SERVING4 People
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VIEWS72
A symphony of simple, wholesome flavors dancing together in a dish that's as nourishing as it is delicious! This recipe is incredibly flexible, allowing you to tailor the ingredients to your liking. Imagine tender chicken breast nestled among perfectly cooked vegetables, infused with a subtle savory richness.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate67 g
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Cholesterol68 mg
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Fiber10 g
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Protein35 g
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Saturated Fat1 g
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Sodium123 mg
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Sugar8 g
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Fat2 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat oven to 375 degrees F (190 degrees C). (5 minutes)
02 Step
Recipe View 5 mins In a large bowl, toss the cubed potatoes, sliced bell peppers, cubed carrots, and quartered onions with olive oil, smoked paprika, salt, and pepper until evenly coated. (5 minutes)
03 Step
Recipe View 2 mins Arrange the seasoned vegetables in a single layer in a 9x13 inch baking dish. (2 minutes)
04 Step
Recipe View 3 mins Place the chicken breasts on top of the vegetables. Drizzle the Worcestershire sauce evenly over the chicken. (3 minutes)
05 Step
Recipe View 1 mins Cover the baking dish tightly with aluminum foil. (1 minute)
06 Step
Recipe View 45 mins Bake in the preheated oven for 45 minutes. (45 minutes)
07 Step
Recipe View 20 mins Remove the foil and continue baking for another 15-20 minutes, or until the chicken is cooked through and the vegetables are tender. The internal temperature of the chicken should reach 165 degrees F (74 degrees C). (20 minutes)
08 Step
Recipe View 10 mins Let the dish rest for 5-10 minutes before serving. This allows the juices to redistribute, resulting in more tender and flavorful chicken. (10 minutes)
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Madonna Lindgren
Jun 18, 2025I added some garlic powder and onion powder to the vegetables, and it was amazing!
Shanna Kuhlman
Apr 10, 2025I love that this recipe is so customizable. I swapped out the green peppers for red, and it was just as delicious!
Gordon Oberbrunner
Mar 12, 2025I found that 1 1/2 hours was a little too long for my oven, and the vegetables were a bit overcooked. Next time, I'll check on it after an hour and 15 minutes.
Jonas Kuphal
Oct 24, 2024The chicken came out so moist and flavorful. I will definitely be making this again.
Johnny Kertzmann
Oct 19, 2024This recipe is a lifesaver on busy weeknights! So easy to throw together and the whole family loves it.