For a vegetarian option, substitute the chicken with firm tofu or tempeh. Adjust the amount of chile peppers to your spice preference. Serve over fluffy white rice or quinoa for a complete meal. A splash of Pisco (Peruvian brandy) added during the onion and tomato stage can add an extra layer of authentic flavor.
Saltado de Vainitas (Peruvian Green Beans with Chicken)
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PREP TIME15 mins
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COOK TIME25 mins
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TOTAL TIME40 mins
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SERVING6 People
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VIEWS30
Embark on a culinary journey to Peru with this vibrant Saltado de Vainitas! Tender chicken and crisp green beans are stir-fried in a savory, aromatic sauce, creating a symphony of flavors that will transport your taste buds. This dish is a delightful balance of textures and tastes, perfect for a quick and satisfying meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate14 g
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Cholesterol49 mg
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Fiber4 g
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Protein22 g
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Saturated Fat1 g
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Sodium952 mg
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Sugar6 g
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Fat5 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
8 mins
Heat half the canola oil in a wok or large skillet over medium-high heat. Saute garlic and chile peppers in hot oil until fragrant, about 1 minute. Add chicken to the wok. Stir half the soy sauce and half the cumin into the chicken mixture; cook just until the chicken is no longer pink in the middle, 5 to 7 minutes. Transfer mixture to a bowl, retaining some of the drippings in the skillet and return to heat.
02
Step
6 mins
Heat remaining oil in the skillet with the retained drippings. Stir onion with the remaining soy sauce and cumin into the oil mixture; cook and stir until the onion is transparent, about 5 minutes. Add tomatoes to the onion mixture; cook and stir until the tomatoes begin to soften, about 1 minute.
03
Step
11 mins
Return chicken mixture to the wok; add green beans and vinegar. Cook and stir the mixture until the green beans are tender, about 10 minutes. Season with salt and sprinkle cilantro over the mixture; toss to mix.
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Eveline Schumm
Jul 1, 2025Next time I will try adding some bell peppers for extra veggies.
Scottie Blandagrant
Jun 26, 2025This recipe is a winner! So easy to make and the flavors are incredible.
Salvador Kertzmann
May 11, 2025I substituted the chicken with shrimp, and it was delicious.
Camryn Kozey
May 6, 2025I love how quickly this dish comes together. Perfect for a busy weeknight.
Paolo Marquardt
Mar 26, 2025I added a bit of ginger and it was amazing! Thanks for sharing!
Lamar Beatty
Feb 6, 2025My family loved this! Even my picky eater asked for seconds.
Kody Treutel
Jan 11, 2025The green beans were perfectly cooked, not mushy at all. Will definitely make again.