For extra flavor, try adding a sprinkle of grated Parmesan cheese during the last few minutes of roasting. Don't overcrowd the pan, or the zucchini will steam instead of roast. Use two baking sheets if necessary. Feel free to experiment with other herbs, such as thyme or oregano. A little drizzle of balsamic glaze after roasting would also be delicious!
Roasted Zucchini
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PREP TIME5 mins
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COOK TIME20 mins
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TOTAL TIME25 mins
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SERVING2 People
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VIEWS42
Transform humble zucchini into a star side dish with this simple yet vibrant recipe. Roasting brings out the natural sweetness of the zucchini, while garlic, a hint of cayenne, and fresh lemon juice elevate it to gourmet status. Perfect for showcasing your garden's bounty!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate9 g
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Fiber3 g
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Protein3 g
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Saturated Fat1 g
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Sodium263 mg
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Sugar4 g
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Fat11 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat oven to 400 degrees F (200 degrees C). Place a rimmed baking sheet in the oven to heat up. (5 minutes)
02 Step
Recipe View 2 mins In a large bowl, toss zucchini batons with grapeseed oil, sea salt, black pepper, garlic powder, and cayenne pepper until evenly coated. (2 minutes)
03 Step
Recipe View 3 mins Carefully remove the hot baking sheet from the oven and lightly spray with cooking spray. Spread the zucchini in a single layer on the hot baking sheet, ensuring they are not overcrowded. (3 minutes)
04 Step
Recipe View 20 mins Roast in the preheated oven for 18-22 minutes, flipping halfway through, until the zucchini is tender and browned around the edges. (20 minutes)
05 Step
Recipe View 2 mins Remove from oven and immediately squeeze fresh lemon juice over the roasted zucchini. Garnish with chopped fresh parsley and sprinkle with sea salt flakes. Serve immediately. (2 minutes)
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RECIPE REVIEWS
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Please Rate
Georgette Kuhnhuels
Jun 28, 2025The hint of cayenne pepper adds just the right amount of kick.
Nicole Stanton
Jun 16, 2025I found that roasting them for a bit longer made them extra crispy, which we loved!
Claudie Waters
May 22, 2025I used thyme instead of parsley, and it was fantastic!
Estrella Marvin
Mar 4, 2025My kids even loved this!
Chelsie Langosh
Nov 24, 2024This recipe is so easy and delicious! I've made it several times, and it's always a hit.