Roasted Rainbow Vegetables in the Air Fryer

Roasted Rainbow Vegetables in the Air Fryer
  • PREP TIME
    10 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    30 mins
  • SERVING
    4 People
  • VIEWS
    8

Unleash the vibrant flavors of the season with this effortless air fryer recipe. Roasting these colorful vegetables brings out their natural sweetness and creates a delightful caramelized crust. Serve as a vibrant side dish or toss with your favorite salad greens for a light and healthy meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    8 g
  • Fiber
    2 g
  • Protein
    3 g
  • Saturated Fat
    1 g
  • Sodium
    48 mg
  • Sugar
    4 g
  • Fat
    4 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Preheat your air fryer according to the manufacturer's instructions. (Approximately 5 minutes)

02

Step

In a large bowl, combine the red bell pepper, summer squash, zucchini, mushrooms, and sweet onion.

03

Step

Drizzle with olive oil, season generously with salt and pepper, and toss to ensure all vegetables are evenly coated.

04

Step

Arrange the vegetables in a single layer in the air fryer basket, being careful not to overcrowd. You may need to cook in batches.

05

Step

Air fry until the vegetables are tender and slightly caramelized, about 20 minutes, flipping or stirring halfway through for even cooking.

For best results, don't overcrowd the air fryer basket. Overcrowding will steam the vegetables instead of roasting them.
Feel free to add other vegetables like broccoli florets, carrots, or cherry tomatoes.
A touch of garlic powder or dried herbs can enhance the flavor.
Serve immediately for optimal taste and texture.

Beulah Bernier

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 2 Ratings)
Total Reviews: (7)
  • Winston West

    This recipe is a game-changer! The vegetables come out perfectly caramelized every time.

  • Axel Turner

    I found that shaking the basket halfway through is super important for even cooking

  • Nannie Cummerata

    The sweet onion really makes this dish special!

  • Sofia Kling

    My kids actually ate their vegetables! The air fryer makes them so much more appealing.

  • Roxanne Stoltenberg

    So quick and easy! I love that I don't have to heat up my whole oven.

  • Jeramie Heidenreich

    Great base recipe! I often change it up depending on what veggies I have on hand

  • Fausto Casper

    I added some garlic powder, so yummy

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